10 Gluten-Free Menu Items You’ll *Love* at Curly’s

Food & Drink


Written by SOB Creative

Published on January 28, 2019

This article is a paid promotion by one of our advertisers. With these paid articles our goal is to share valuable information with our readers that we think you’ll find useful and interesting.

Curly's Grille

Photo courtesy of Curly’s

Gluten-free eating is getting easier and easier these days thanks to places like Curly’s. The number of gluten free options here is out of control, thanks a lot in part to the fact that they make their gluten free rolls and pizzas in house, and they even have a gluten-free fryer. And yes, that means you can order gluten-free fries and wings.

Curly's Grille

Jerk Pork Sandwich / Photo courtesy of Curly’s

Curly’s commitment to gluten-free is next level. No joke. Instead of having a separate gluten-free menu, everything that can be prepared gluten-free is clearly marked with a GF. Between the lunch and dinner menu, you can order salads, sandwiches, seafood, pasta, and so much more.




1. Grilled Shrimp

Love shrimp? You’re in luck. This coco cay grilled shrimp with Caribbean BBQ sauce and pineapple salsa is GF.

Curly's Grille

Fish Fry / Photo courtesy of Curly’s

2. Fish Fry

Gluten-free fish fry is seriously hard to come by. Everyone broils it. But not Curly’s. You can find your favorite fish dish at Curly’s every Friday, and it’s safely gluten-free. They use Panko crusted breading instead of a beer battered fish fry so you don’t have all the grease you normally would when eating it. For their gluten free version they use gluten free panko bread crumbs.

Curly's Grille

Wings / Photo courtesy of Curly’s

3. Wings

You can choose from grilled jerk wings with a house-made blue cheese or double fried korean wings with a sweet chile glaze. Both options can be made in the gluten-free fryer.

Curly's Grille

Beef on Weck Mac & Cheese / Photo courtesy of Curly’s

4. Mac & Cheese

Buffalo’s love for mac is real. And this one is as Buffalo as it gets. Yes, it’s a beef on weck mac & cheese, and everything about it sounds delicious.


5. Jerk Chicken 

You can enjoy this free range chicken prepared Caribeean style and served with red beans and coconut steeped rice.  


6. Stir Fry

Craving a stir fry? Order a plate. This one is piled high with  stir-fried vegetables, potatoes, and chimichurri with your choice of chicken, tofu, or salmon.


7. Sacchettini Pasta

Pasta lovers, this gluten-free dish is calling your name. Pasta plus prosciutto, mushroom, peas, parmesan, and cream, anyone?  


8. Thai Noodles

If Thai food is your favorite, you need this in your life. Curry broth, peanut, cilantro, and lime makes for a flavorful combo that’s entirely gluten-free.  


9. Portabella Sandwich

Red peppers, goat cheese, mixed greens, balsamic, and focaccia bread… everything about this sounds incredible.  Bonus points because this dish is vegetarian too.


10. Salad

If you’re in the mood for a fresh and flavorful salad, you can choose from the boston wedge salad,  seasonal house salad, caesar salad, roasted beet salad, or jerk cobb salad.

Curly's Grille

Photo courtesy of Curly’s

Overwhelmed yet? BTWs this isn’t even close to everything! There’s so much more. Aka if you’re looking for gluten-free eats, go here. Also, we’re super interested in the smoked cocktails we have been hearing about.

Check out their full menu at!



1451, 647 Ridge Rd, Lackawanna, NY 14218


This article is a paid promotion by one of our advertisers. With these paid articles our goal is to share valuable information with our readers that we think you’ll find useful and interesting.

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Written by <a href="" target="_self">SOB Creative</a>

Written by SOB Creative

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