Alessi Fit – Dr. Derek Health and Fitness

6215 Transit Road, East Amherst, NY 14051
North Towns


Getting fit in WNY over 45 doesn’t need to be so difficult……

It’s not dieting, joining gyms, or buying Fitbits.It’s your strategy!
✔️ The Right Diet
✔️ The Right Exercise
✔️ Accountability
I have over 28-years of practical experience in WNY helping people get results without:
🚫 Spending hours of a day exercising.
🚫 Turning your life upside down.
🚫 Starving, skipping meals, or radical dieting.

About Dr. Derek: Dr. Derek Alessi has devoted his career to helping individuals lose weight, drop body fat, reduce or eliminate medications and improve the quality of their life.Not a health club, not a gym….Rather a program that helps clients through the right exercises for their limitations and the right diet for their lifestyle to achieve significant improvement and lasting success.


Who is this for? 

  • You exercise, eat right and stay active – but are still frustrated with the lack of results….
  • You feel as though no matter what you try, you just can’t seem to improve your size or weight….
  • You are eating better now than ever before but your size keeps increasing and your health keeps decreasing….
  • You’ve joined a gym, bought home fitness equipment or have a Fitbit but still struggle with lasting success…..

It doesn’t matter if:

  • You’re not exercising at all
  • You’re exercising occasionally
  • You’re exercising full time but not seeing results

I’m going to help you to achieve your goals.


While everyone is different: age, ability, experience, body fat, and goals, there are some generalities that we expect with participation in our programs.

  • Decreased body fat/weight
  • Increased strength
  • Decreased food cravings
  • Improved health scores
  • Increased endurance
  • Improved energy

Specific goals will be discussed during your consultation.

Click here to learn more about Alessi Fit!

Alessi Fit – Dr. Derek Health and Fitness

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Alessi Fit – Dr. Derek Health and Fitness

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