Neighborhood barre offers boutique fitness classes that are accessible to everyone and provides the “neighborhood” feel that Buffalo is known for. Our unique workout combines the elements of dance conditioning, pilates and weight training to create what is commonly referred to as a “dancer’s physique.” The technique primarily uses small isometric movements to carve and sculpt the muscles of the arms, legs, seat and abs. Each set of exercises is followed by a series of stretches to shape the muscles, making them long and lean.
Neighborhood Barre Buffalo
1020 Elmwood Avenue, Buffalo 14222
Buffalo
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Neighborhood barre offers boutique fitness classes that are accessible to everyone and provides the "neighborhood" feel that Buffalo is known for. Our unique workout combines the elements of dance conditioning, pilates and weight training to create what is commonly referred to as a "dancer's physique." The technique primarily uses small isometric movements to carve and sculpt the muscles of the arms, legs, seat and abs. Each set of exercises is followed by a series of stretches to shape the muscles, making them long and lean.
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