Advertisement

Busy Schedule? Creating Balance Is Your One-Stop Shop For Building Lasting Healthy Habits to Fit Your Lifestyle

Fitness, Health & Wellness, Lifestyle

logo-buf-600w

Written by SOB Creative

Published on March 21, 2022

This article is a paid promotion sponsored by an SOB advertiser and designed to share valuable info with our readers.

Photo courtesy of Creating Balance Services

Long days filled with work, parenting responsibilities, and running a household— can you relate? With so much going on in our day-to-day lives, it’s easy to put physical fitness and healthy habits on the back burner. 

That’s where Creating Balance comes in. 

ADVERTISEMENT

Much like their name suggests, Creating Balance Services wants to help you do exactly that: Learn to balance life’s many roles and responsibilities without losing sight of the importance of taking care of yourself. 

Instead of turning to “quick fix” fad diets and 30-day fitness challenges, Creating Balance helps teach clients the tools they need to implement habits and overall lifestyle changes to make long-lasting results. So whether you’re looking to eat healthier, lose some weight, or just create healthier routines for yourself, Creating Balance has you covered. 

Some of Creating Balance’s most popular services include EMS Training, Personal Training, Nutritional Coaching, and more. Read more below to find the best fit for your own unique goals: 

Photo courtesy of Creating Balance Services

EMS Training

EMS (Electro Muscular Stimulation) Training is a total body workout completed in just under 30 minutes from start to finish. EMS training uses FDA-approved technology providing small pulses that activate 90% of your muscles simultaneously throughout all the major muscle groups.

Each workout is guided by a personal trainer that will instruct you through a variety of exercises. Plus, it has a low-impact on the skeletal structure and joints, making it safe for all fitness levels!

ADVERTISEMENT

Photo courtesy of Creating Balance Services

Weight Loss, Strength Training & Nutritional Coaching Programs

When starting out on a fitness journey, different individuals will have different goals, and every body is unique in its own way. 

Whether you’re looking to lose some weight, build muscle, and/or change your body composition, these programs can be tailored to your own personal needs and goals. You’ll learn how to manage your meals, daily activity levels, and more!

Photo courtesy of Creating Balance Services

Metabolism Booster Program

If you have been putting on a couple of extra pounds or have had trouble losing weight in the past, it may be due to your metabolism slowing down over time. This can be caused by poor eating habits and/or aging. 

Sound familiar? If so, this program may be for you! Designed to boost your metabolism with food to fuel your day, the Metabolism Booster Program includes a three-day rotation of 15-18 meal options to help you start shedding some pounds and feel better in the skin you’re in.

ADVERTISEMENT

Book Your Free First-Time Consultation Today

Ready to build new healthy habits to last a lifetime? Regardless of your fitness level or prior experience with nutrition and working out, Creating Balance will help create exciting, fun, and customized workouts just for you. 

Get in touch on their website today, and be sure to give them a follow on Facebook and Instagram to stay up-to-date on the latest news! 

Creating Balance Services

9611 Deerview Lane Clarence Center, NY 14032

creatingbalanceservices.com

This article is a paid promotion sponsored by an SOB advertiser and designed to share valuable info with our readers.

Written by <a href="https://stepoutbuffalo.com/author/sob-creative/" target="_self">SOB Creative</a>

Written by SOB Creative

Find More ➭ Sponsored Content

Supporting WNY's Black Community

In the wake of the horrific, racism-fueled attack on WNY's Black community on May 14, Step Out Buffalo is committed to sharing content that supports our Black neighbors and provides valuable resources for those looking for ways to help during this heartbreaking time and beyond.

Registration

Forgotten Password?

X
You must be logged in to use this feature.