Getting outside for hours at a time to ski or snowboard is one of the best ways to spend a winter day or night in Western New York.
We’ve rounded up some killer deals and discounts from local businesses in the wellness space to help you get 2021 off to a great start!
Barre[tend] Buffalo is all about making barre accessible for anyone and everyone who is interested.
Buffalo Bike Tours and Buffalo Obscura are teaming up for a one-weekend-only socially distant pop-up art event you won’t want to miss.
While gyms remain closed due to NYS guidelines, they have been given the go-ahead to hold outdoor fitness classes.
Don’t miss your chance to get back outside *while still maintaining social distancing*, see other humans you don’t live with, and have some fun!
We're not gonna sugar coat it. Seeing practically every in-person summer event get cancelled across WNY - most recently the Erie County Fair for only the second time since 1841 is a huge letdown. Free fitness classes held in Buffalo's gorgeous parks have not been...
Buffalo is booming with new workout spots including gyms, fitness clubs and studios to get you in gear for 2020.
Jada Blitz just opened a brand-new location inside the former BAC at Eastern Hills
Love in Motion provides a space where you can move, breathe, grow, heal, and just plain feel good.
Level Red Boxing in Williamsville is introducing a new challenge for the new year. You can join Level Red Boxing’s 21-day challenge for $21.
Recently, new, modified, and different yoga forms are becoming more popular. Enter Buti Yoga.
Are you CrossFit curious? CrossFit isn’t just for elite athletes thanks to studios like Harborside CrossFit.
Hear us out—running is one of the best ways to explore a city, but it can be easy to get stuck in the same routes and patterns.
Here’s 4 reasons to put this Hamburg studio on your radar ASAP.
Dreading going to the gym, bored with at-home workouts, canceling classes on the regular. If this sounds like someone you know (wink, wink), then you’re doing it wrong.
Are you an avid adventurer? Or perhaps an aspiring one? This local company was designed with you in mind.
As your social calendar fills up with parties and events, don’t forget to make self care and wellness a priority too.
This article is a paid promotion by one of our advertisers. With these paid articles our goal is to share valuable information with our readers that we think you’ll find useful and interesting. If getting healthy and fit...
The JCC of Greater Buffalo is dedicated to strengthening and building community based on Jewish an world values such as love, Diversity, Inclusion, Kindness and Improving the world.
Same old gym routine got you in a rut? Then it’s time to get your booty to Dani-Fit.