New: Buff & Flo is The Southtowns Yoga Studio to Try This Spring
Buff & Flo Yoga Fitness Wellness is a brand new unique yoga studio located right in the village of Orchard Park.
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7 Gyms Where You Can Find High Intensity Workout Classes in WNY
If you’re looking to kick your workouts into high gear with some high intensity training, you’ve come to the right place.
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4 Designers You’ll Love at Bliss That You Can’t Find Anywhere Else In The Buffalo Area
The collection here is wonderfully romantic and beautifully diverse. You’ll find gowns for a variety of silhouettes in all sorts of sizes and styles.
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5 WNY Yoga Studios That Offer Super Unique Classes
We know how easy it is to sprint home after a long day of work or classes, throw on some sweatpants, and eat all the carbs.
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5 Reasons You Should Consider Hyatt Place Niagara Falls as Your Wedding Venue
As you are planning your special day with the love of your life, finding the right venue is everything.
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Everything Engaged Couples Need to Know About GLOW Wedding Expo
Congratulations! You’re getting hitched! Planning for your big day is a big deal. There’s so many details to consider.
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On Our Radar: Buffalo’s Most Instagram Worthy Wedding Venue
Everyone knows location is everything, and we have the inside scoop on a place that’s just what soon-to-be newlyweds are looking for.
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10 Reasons Live Well Buffalo Festival is the Ideal Way to Kick Off The New Year
Are you ready for a festival experience that’s fun *and* inspiring? Social *and* motivational?
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Level Red: The Next Level Workout You’ve Been Looking For to Fuel Your 2019
This article is a paid promotion by one of our advertisers. With these paid articles our goal is to share valuable information with our readers…
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Everything You Need to Know About The Body Evolution Fitness Challenge at JCC
If getting fit is on your list, this challenge might be just right for you.
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3 Ways to Learn to Pole Dance at Electric Daisy Fitness
This new studio is welcoming women and men of all experience levels – and there’s a class for everyone.
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5 Classes That Will Help to Embrace Your Creativity at Buffalo Aerial Dance
Aerial dance is an art everyone can fall in love with thanks to studios like this one.
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On Our Radar: Treat Yourself to Pure Holistic Skin Care
If you’re ready to ring in the new year with glowing skin, you’ve come to the right place.
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4 Reasons Elle Aire is the Perfect Place to Go for Special Occasions
Did you know that not only does Elle Aire kill the blowout game (seriously they can style the pants off you for any occasion), but they offer loads of other services too.
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The Best Places to Go Ice Skating In & Around Buffalo
There’s nothing more magical than ice skating in Buffalo during winter, and these rinks around WNY are the perfect way to spend a winter day.
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Treat Yourself to a Relaxing Day at Massage Envy
Do you have a love hate relationship with the holidays? Most people do.
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5 Alternative Fitness Classes to Try at AFC 716
This time around, we’re talking about alternative fitness options in Western New York.
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These Are The 10 Coolest Homes in Buffalo
Buffalo Homes was founded in 2015 when I decided that I needed to find a way to show off Buffalo’s beautiful and historic homes.
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New: Williamsville’s KinetX.PT is Making Physical Therapy a Wellness “Thing”
First, let’s dive into who should consider physical therapy. Do you have pain? Are you an athlete of any kind…
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If You Live in North Buffalo or the Northtowns You Should Know About Balanced Body Foods
This local meal prep company might be everything you’ve been looking for…
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If You’re Considering Joining Jada Blitz, Read This First
Everything you need to know about this local boutique gym before signing up…
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4 Treatments You Can Get at Corto’s That Will Help You Start Autumn Off Right
Summers in Buffalo get hot and hectic, and don’t get us wrong we love them but as soon as the madness stops, it’s super important to slow down for a minute.
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10 Looks to Transform Your Kitchen With Help From This Buffalo Expert
Imagine your dream kitchen. Countertops and custom cabinetry completely transform this type of space and finding a look you love is much easier thanks to companies like Buffalo’s own kitchen remodel wizards, Empire GMQ.
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New: [Sweat] Society is Bringing a New Fitness Lifestyle Experience to Hertel
The black windows and bold branding made me stop and stare and the friendly faces made me stay.
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This Local Shop is The Move for Buffalo Brides on Their Dress Hunt
Are you a Western New York bride getting married next Summer or Fall? Now is the time to get started on your dress search!
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5 Classes to Check Out at Barre Fitness & Beyond
Are you barre obsessed? The barre workout you know and love is at Barre Fitness and Beyond in North Buffalo.
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100+ Free Outdoor Fitness Classes in WNY
There are *hundreds* free outdoor fitness classes in WNY this summer with beautiful views and something for everyone, and we’ve got the 411.
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5 Places to Get Dreamy Kitchen Cabinets in WNY
A designer-approved list of local cabinet-makers and vendors that will help bring your Pinteresty kitchen goals to life.
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The Healthy Festival Of Our Dreams Is Coming To Buffalo
Live Well Buffalo is an event that brings all of the wellness things in one place for a day full of positive vibes.
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Most People Don’t Know About This Pick-Your-Own Flower Farm Hiding in Springville
Who doesn’t love fresh flowers and road trips? This adorable pick-your-own-flowers farm in WNY is the perfect solution for lovers of both.
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6 Airbnbs in Hamburg With Gorgeous Views
Ready to live your best life? Here’s a list of places with gorgeous views in the Hamburg area.
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5 Buffalo Dream Homes & the App That Can Help You On Your Journey to Getting One
There’s an app created by Home Sweet Home Answers called the Personal Home Inspection Tool that can help you through all the drama as you embark on finding *the one*.
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This New Hamburg Boutique Is Bringing Serious Joanna Gaines Vibes
Two sisters decided to open this upscale lifestyle boutique over a bottle of wine and we’re so glad they did.
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Angle Acres Greenhouse is Actually a Slice of Heaven on Earth
“Hidden gem” may be an overused phrase, but nothing describes this place better. Sorry not sorry.
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5 Seriously Rejuvenating Skin Treatments at OWM Spa That Will Get You Ready for Summer
Summer is (theoretically) around the corner… Mother Nature we’re looking at you…. and starting the season with confidence (read: fantastic skin) is the best feeling.
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7 of Our Favorite Spots to Buy Houseplants, Succulents, and Cacti in WNY
So your Instagram feed has been flooded with perfectly filtered, beautifully angled photos of thriving, eye-catching plants …
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You Can Take 3 Boxing Classes for Under $20 at This New Boxing Studio
If your goal is burning 500-1000 calories per workout, get yourself to Level Red Boxing, and get ready to focus some #goals.
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Did You Know Hamburg Has Its Own Blow Dry Bar Above The Grange?
Think elegant, yet girly; cozy, yet fancy. That’s Primp Blow Dry Bar, located right above The Grange in Hamburg.
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Why This Creative, Crazy Talented Artist Wants You to Indulge Yourself with Cosmetic Tattooing
Imagine waking up to flawless brows, eyes, and lips — zero prep time required. Taylor’d Beauty can make that dream a reality.
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This Local Company Gives Your Dog The VIP Treatment They Deserve
Our furry best friends: they love us unconditionally, jump for joy whenever they see us, and are THE BEST snuggle partners…ever (especially in this cold af weather).
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