This Hidden Gem Yoga Studio is The Only Spot in Buffalo Offering Buti Yoga Daily
Recently, new, modified, and different yoga forms are becoming more popular. Enter Buti Yoga.
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6 Things You Can Expect If You Join Harborside CrossFit
Are you CrossFit curious? CrossFit isn’t just for elite athletes thanks to studios like Harborside CrossFit.
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Here’s How to Win The Ultimate Chocolatey Staycation Presented By Chocolat Frey
Staycations are honestly magical, and this prize presented by Chocolat Frey is the ultimate staycation with a luxurious, chocolatey twist.
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7 New Running Routes to Try This Fall
Hear us out—running is one of the best ways to explore a city, but it can be easy to get stuck in the same routes and patterns.
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4 Things That Will Make You Want to Start Going to The Barre Studio Hamburg Immediately
Here’s 4 reasons to put this Hamburg studio on your radar ASAP.
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4 Reasons to Capture Your Special Day With Colin Gordon Photography
Meet Colin Gordon. A born and raised Buffalonian and professional photographer.
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Progressive Physical Therapy Services KinetX PT Offers You Should Know About
The road to recovery is a challenging one, so having a solid support system makes a world of difference.
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On Our Radar: 3 Classes to Try at Level Red Boxing
Dreading going to the gym, bored with at-home workouts, canceling classes on the regular. If this sounds like someone you know (wink, wink), then you’re doing it wrong.
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New: The Plant Shack Has House Plants Galore, Workshops & Plant Swaps
You’ve probably noticed that house plants are trending more than just about anything in 2019 (if not, you might want to crawl out from…
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5 Droolworthy Healthy Meals You Can Get at Fit Fuel
Luckily, there’s a healthy, convenient alternative to ordering in and eating out all the time. Meal prep companies, like Fit Fuel, are making healthy living much easier.
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Trust Us, Live Well Buffalo Festival is the Healthy Living Event of The Summer
As your social calendar fills up with parties and events, don’t forget to make self care and wellness a priority too.
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Eat Rite Foods Sports Expo is a Must for Fitness Fanatics
This article is a paid promotion by one of our advertisers. With these paid articles our goal is to share valuable information with our readers…
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31 Picture Perfect Spots in WNY
If you’re looking for a place to take wedding photos, prom photos, or even just to selfie (no judgement here) this is the guide for you!
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7 Things To Do at the JCC of Greater Buffalo This Summer
The JCC of Greater Buffalo is dedicated to strengthening and building community based on Jewish an world values such as love, Diversity, Inclusion, Kindness and Improving the world.
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Treat Mom to Boozy Brunch Beverages & Shopping @ Spring Makers + Shakers
Build-your-own-Bloody-Marys, mimosas, and 60+ of WNY’s best vendors to shop… Yeah she’ll love it.
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5 Fitness Classes at Dani-Fit That Will Rock Your World
Same old gym routine got you in a rut? Then it’s time to get your booty to Dani-Fit.
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5 Reasons Why You Should Get a Season Pass to Olmsted Golf Courses
Picture this. You and your clubs surrounded by the historic Olmsted landscape. Pretty picturesque, right?
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Now Open: Central Rock Gym Offers Daily Rock Climbing Passes
The 22,000 square foot facility is comprised of climbing walls galore, yoga and fitness class space, and more.
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New: Buff & Flo is The Southtowns Yoga Studio to Try This Spring
Buff & Flo Yoga Fitness Wellness is a brand new unique yoga studio located right in the village of Orchard Park.
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7 Gyms Where You Can Find High Intensity Workout Classes in WNY
If you’re looking to kick your workouts into high gear with some high intensity training, you’ve come to the right place.
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4 Designers You’ll Love at Bliss That You Can’t Find Anywhere Else In The Buffalo Area
The collection here is wonderfully romantic and beautifully diverse. You’ll find gowns for a variety of silhouettes in all sorts of sizes and styles.
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5 WNY Yoga Studios That Offer Super Unique Classes
We know how easy it is to sprint home after a long day of work or classes, throw on some sweatpants, and eat all the carbs.
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5 Reasons You Should Consider Hyatt Place Niagara Falls as Your Wedding Venue
As you are planning your special day with the love of your life, finding the right venue is everything.
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Everything Engaged Couples Need to Know About GLOW Wedding Expo
Congratulations! You’re getting hitched! Planning for your big day is a big deal. There’s so many details to consider.
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On Our Radar: Buffalo’s Most Instagram Worthy Wedding Venue
Everyone knows location is everything, and we have the inside scoop on a place that’s just what soon-to-be newlyweds are looking for.
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10 Reasons Live Well Buffalo Festival is the Ideal Way to Kick Off The New Year
Are you ready for a festival experience that’s fun *and* inspiring? Social *and* motivational?
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Level Red: The Next Level Workout You’ve Been Looking For to Fuel Your 2019
This article is a paid promotion by one of our advertisers. With these paid articles our goal is to share valuable information with our readers…
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Everything You Need to Know About The Body Evolution Fitness Challenge at JCC
If getting fit is on your list, this challenge might be just right for you.
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3 Ways to Learn to Pole Dance at Electric Daisy Fitness
This new studio is welcoming women and men of all experience levels – and there’s a class for everyone.
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5 Classes That Will Help to Embrace Your Creativity at Buffalo Aerial Dance
Aerial dance is an art everyone can fall in love with thanks to studios like this one.
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On Our Radar: Treat Yourself to Pure Holistic Skin Care
If you’re ready to ring in the new year with glowing skin, you’ve come to the right place.
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4 Reasons Elle Aire is the Perfect Place to Go for Special Occasions
Did you know that not only does Elle Aire kill the blowout game (seriously they can style the pants off you for any occasion), but they offer loads of other services too.
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The Best Places to Go Ice Skating In & Around Buffalo
There’s nothing more magical than ice skating in Buffalo during winter, and these rinks around WNY are the perfect way to spend a winter day.
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Treat Yourself to a Relaxing Day at Massage Envy
Do you have a love hate relationship with the holidays? Most people do.
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5 Alternative Fitness Classes to Try at AFC 716
This time around, we’re talking about alternative fitness options in Western New York.
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These Are The 10 Coolest Homes in Buffalo
Buffalo Homes was founded in 2015 when I decided that I needed to find a way to show off Buffalo’s beautiful and historic homes.
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New: Williamsville’s KinetX.PT is Making Physical Therapy a Wellness “Thing”
First, let’s dive into who should consider physical therapy. Do you have pain? Are you an athlete of any kind…
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If You Live in North Buffalo or the Northtowns You Should Know About Balanced Body Foods
This local meal prep company might be everything you’ve been looking for…
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If You’re Considering Joining Jada Blitz, Read This First
Everything you need to know about this local boutique gym before signing up…
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4 Treatments You Can Get at Corto’s That Will Help You Start Autumn Off Right
Summers in Buffalo get hot and hectic, and don’t get us wrong we love them but as soon as the madness stops, it’s super important to slow down for a minute.
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