Eat Rite Foods Sports Expo is a Must for Fitness Fanatics
This article is a paid promotion by one of our advertisers. With these paid articles our goal is to share valuable information with our readers…
Read MoreFitness
7 Things To Do at the JCC of Greater Buffalo This Summer
The JCC of Greater Buffalo is dedicated to strengthening and building community based on Jewish an world values such as love, Diversity, Inclusion, Kindness and Improving the world.
Read More
5 Fitness Classes at Dani-Fit That Will Rock Your World
Same old gym routine got you in a rut? Then it’s time to get your booty to Dani-Fit.
Read More
5 Reasons Why You Should Get a Season Pass to Olmsted Golf Courses
Picture this. You and your clubs surrounded by the historic Olmsted landscape. Pretty picturesque, right?
Read More
Now Open: Central Rock Gym Offers Daily Rock Climbing Passes
The 22,000 square foot facility is comprised of climbing walls galore, yoga and fitness class space, and more.
Read More
New: Buff & Flo is The Southtowns Yoga Studio to Try This Spring
Buff & Flo Yoga Fitness Wellness is a brand new unique yoga studio located right in the village of Orchard Park.
Read More
7 Gyms Where You Can Find High Intensity Workout Classes in WNY
If you’re looking to kick your workouts into high gear with some high intensity training, you’ve come to the right place.
Read More
5 WNY Yoga Studios That Offer Super Unique Classes
We know how easy it is to sprint home after a long day of work or classes, throw on some sweatpants, and eat all the carbs.
Read More
10 Reasons Live Well Buffalo Festival is the Ideal Way to Kick Off The New Year
Are you ready for a festival experience that’s fun *and* inspiring? Social *and* motivational?
Read More
Level Red: The Next Level Workout You’ve Been Looking For to Fuel Your 2019
This article is a paid promotion by one of our advertisers. With these paid articles our goal is to share valuable information with our readers…
Read More
Everything You Need to Know About The Body Evolution Fitness Challenge at JCC
If getting fit is on your list, this challenge might be just right for you.
Read More
3 Ways to Learn to Pole Dance at Electric Daisy Fitness
This new studio is welcoming women and men of all experience levels – and there’s a class for everyone.
Read More
5 Classes That Will Help to Embrace Your Creativity at Buffalo Aerial Dance
Aerial dance is an art everyone can fall in love with thanks to studios like this one.
Read More
5 Alternative Fitness Classes to Try at AFC 716
This time around, we’re talking about alternative fitness options in Western New York.
Read More
If You’re Considering Joining Jada Blitz, Read This First
Everything you need to know about this local boutique gym before signing up…
Read More
New: [Sweat] Society is Bringing a New Fitness Lifestyle Experience to Hertel
The black windows and bold branding made me stop and stare and the friendly faces made me stay.
Read More
5 Classes to Check Out at Barre Fitness & Beyond
Are you barre obsessed? The barre workout you know and love is at Barre Fitness and Beyond in North Buffalo.
Read More
100+ Free Outdoor Fitness Classes in WNY
There are *hundreds* free outdoor fitness classes in WNY this summer with beautiful views and something for everyone, and we’ve got the 411.
Read More
The Healthy Festival Of Our Dreams Is Coming To Buffalo
Live Well Buffalo is an event that brings all of the wellness things in one place for a day full of positive vibes.
Read More
You Can Take 3 Boxing Classes for Under $20 at This New Boxing Studio
If your goal is burning 500-1000 calories per workout, get yourself to Level Red Boxing, and get ready to focus some #goals.
Read More
New: Orangetheory Fitness Comes To Hamburg
The Southtowns have one more reason to get fit and stay fit thanks to a new Orangetheory Fitness location in the McKinley Mall.
Read More
8 Ways the JCC Can Help Keep Your 2018 New Year’s Resolutions
A new year resets the clock, and reminds us to set goals for the coming months. Keeping your New Year’s resolutions starts with a plan.
Read More
On Our Radar: The Super Small Movements That Get Super Serious Fitness Results
New year, new you? Keeping New Year’s resolutions is quite often easier said than done. If getting fit is on your list, it’s time…
Read More
Did You know You Can Take Circus Arts Classes at a Studio in Larkinville?
Disclaimer: This post is about to give you the tools you need to basically be your own version of a circus performer.
Read More
Guide to Kayaking in WNY: Rent, Launch, Tour
Rent a kayak, take a kayak tour, or launch your own from various places in Western New York. Here’s a complete guide to kayaking in Buffalo.
Read More