Are you looking to give your skin a little TLC? Natural and organic beauty products are the way to go.
Health & Wellness
Guide to Medi Spas & Aesthetic Studios in WNY
Medi spas have become a common way to enhance your natural beauty without going through the extensive healing process of surgery.
Guide to Juice Bars in WNY
You don’t have to pretend to enjoy liquified kale to get behind the fresh-pressed juice craze. These places have perfected healthy, super tasty juices.
8 Fantastic Spots to Grab a Healthy Lunch Around WNY
We all know a healthy lunch can be a total game-changer and these local spots can help with that.
Kickstart 2023 With a One-On-One Stretch at StretchLab for Only $20.23
There’s no better time than the new year to kick off a new version of yourself that is pain free than with StretchLab.
Where to Get Smoothies in Buffalo & WNY
In WNY we have a lot of places to get great smoothies. Here’s a much-needed guide on where to get smoothies in Buffalo & WNY.
16 Business Who Can Level Up Your Self Care Game in WNY
Whether you love tackling resolutions, need a little extra motivation, or you;’re just looking for a healthful reset, this guide can help.
7 Local Gyms Where You Can Find High Intensity Workout Classes in WNY
If you’re looking to kick your workouts into high gear with some high intensity training, you’ve come to the right place.
This Local Gym Can Level Up Your Workout With Their Variety of Group Fitness Classes
If you’re looking to make lasting changes this year, you should check out the group fitness classes at Jada Blitz Fitness.
Guide to Healing Salt Caves in Western New York
You may have noticed several salt caves popping up around the area but what are they exactly and is it something you should try out?
New Year, New You: Here’s How Balanced Body’s Meals Can Make 2023 Your Healthiest Year Yet
All of Balanced Body’s meals are created by nutritional experts, so you can’t go wrong no matter what you choose.
Looking For an All Organic Skincare Line? Visit The W Spa for the ilike Experience
All ilike products possess unique properties, ensuring individualized skincare needs are met with superior results-driven treatments.
Train Like a Pro at NexGen Fitness & Recovery: Buffalo’s Gronk-Owned Elite Personal Training Studio
NexGen is an elite personal training studio that offers one-on-one sessions with some of the best personal trainers in the industry.
Find Your Unique Self-Care Routine This Season with Customizable Services at KB Therapeutic
KB Therapeutic wants to help you take things to the next level this season with their highly unique and customizable treatments.
6 Winter Hiking Spots in WNY to Embrace the Chill
There’s some great ways to stay active in the wintertime, even in Western New York. Instead of hibernating inside, we challenge you to brave the cold this season, and take advantage of these winter hiking spots.
Meet Tranquil Touch: A Holistic Center Restoring Your Well Being Through Skin Care, Massage, & More
From massage therapy to facials to body sculpting, they offer unique treatments designed to make your wellness a priority again.
Relax and Unwind this Winter at This Salt Cave Destination Hiding in Hamburg
If you’re looking for the best way to unwind, disconnect, and reclaim your health this holiday season, you need to check out Southtown Salt Cave.
Stay Motivated & See Lasting Changes with the Personal Training Programs at Jada Blitz Fitness
With one step inside their facility, it’s easy to see why Jada Blitz quickly becomes a place that clients can call home.
Meet Vital Roots Chiropractic & Wellness: A Deeper Approach to Wellness
At Vital Roots you can feel confident knowing your health concerns and goals will be addressed with the highest level of care.
Get Ahead of Your New Year’s Resolutions With Balanced Body’s Meal Prep Services
Their fresh, never frozen meal-prepped entrees, snacks, and desserts are so good, you’ll forget you’re eating healthy!
7 Running Routes to Try Around Buffalo
Hear us out—running is one of the best ways to explore a city, but it can be easy to get stuck in the same routes and patterns.
