Join us on select Saturdays for a yoga class at Canalside! A different yoga class will be taught on each date.
July 1st Beginner’s Yoga Flow – A beginner based Vinyasa yoga session that is easy to follow and will help bring balance and alignment. Session includes guided meditation.
July 8th Power Yoga Flow– A beginner friendly all level Power/ Vinyasa yoga session that will help build strength and flexibility. Session includes guided meditation.
August 26th Trap Yoga with Afrochick– A fusion of yoga, dance and music that makes for a fun and high energy yoga workout. This is a beginner friendly flow with guided meditation included.
