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Fitness at Canalside: Barre Centric

Wed, Jun 29 +more dates
6:00 pm 7:00 pm
Event Dates & Times

Wed, Jun 29 6:00 pm - 7:00 pm

Wed, July 6 • 6:00 pm - 7:00 pm

Wed, July 13 • 6:00 pm - 7:00 pm

Wed, July 20 • 6:00 pm - 7:00 pm

Wed, July 27 • 6:00 pm - 7:00 pm

Wed, August 3 • 6:00 pm - 7:00 pm

Wed, August 10 • 6:00 pm - 7:00 pm

Wed, August 17 • 6:00 pm - 7:00 pm

Wed, August 24 • 6:00 pm - 7:00 pm

Wed, August 31 • 6:00 pm - 7:00 pm

Free
Canalside • 44 Prime St, Buffalo 14202

Description

Presented by Highmark Blue Cross Blue Shield of WNY, Barre Centric fuses functional fitness moves, ballet, Pilates, yoga and orthopedic stretching to achieve strength, flexbility, and balance. The class uses a blend of concentric and eccentric movements with isometric exercises to fatigue the muscles, combined with lengthening stretches to increase flexibility. This class is 100% low-impact and an effective exercise class for all levels.

Join Barre Centric every Wednesday at 6pm!

Please note, online registration is no longer required for fitness classes but all classes will be capped at 100 participants. When you arrive, please sign in at the Highmark Blue Cross Blue Shield of Western New York tent prior to the start of class.

Event Organizer:

Fitness at Canalside: Barre Centric

something like address

Fitness at Canalside: Barre Centric

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