Join our FREE Shannon Connors Fitness class by reserving you admission for the in-person class, every Saturday at 9am! Fitness at Canalside is presented by Highmark Blue Cross Blue Shield of Western New York!
ABOUT SHANNON CONNORS FITNESS
Presented by Highmark Blue Cross Blue Shield of WNY, join certified Group Fitness Dynamo Shannon Connors for Core N More: an all over body low impact mat class targeted to strengthen your core, your upper body and your glutes. Focused glute work on the mat as well as strengthening your upper body all while social distant and safe on your own mat!
Join us every Saturday at 9:00am for a new Shannon Connors Fitness class.