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Love in Motion Yoga

Sat, June 26 • 10:00 am - 11:00 am
Recurring Event Dates

Sat, July 3 • 10:00 am - 11:00 am

Sat, July 10 • 10:00 am - 11:00 am

Sat, July 17 • 10:00 am - 11:00 am

Sat, July 24 • 10:00 am - 11:00 am

Sat, July 31 • 10:00 am - 11:00 am

Sat, August 7 • 10:00 am - 11:00 am

Sat, August 14 • 10:00 am - 11:00 am

Sat, August 21 • 10:00 am - 11:00 am

Sat, August 28 • 10:00 am - 11:00 am

Sat, September 4 • 10:00 am - 11:00 am

Prices starting at: 0
Outer Harbor Buffalo • 225 Fuhrmann Boulevard, Buffalo NY

Description

Join us every Saturday beginning June 5th for Love in Motion Yoga sponsored by Independent Health, the Official Health and Wellness Partner of Outer Harbor!

Welcome to Love in Motion! Our signature class, LIM flow has its roots in vinyasa-style movement (the word “vinyasa” simply meaning “flow”), with the goal of moving, and moving GOOD. It shifts beyond the confines of traditional yoga cueing and poses, with lots of movement and creative sequencing using blocks, bands, belts, body weight, the wall, the floor – whatever will enhance the movement practice of the day. The journey begins with embodiment and ends with bliss (like any yoga class), with a lot of exploration and curiosity along the way. Each instructor will infuse breath and movement with their own unique style of teaching. This class welcomes all movers, with a strong emphasis on stability work and mobilizing from a centered space.

Love in Motion Yoga

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Love in Motion Yoga

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