BKIND & MOVE is a series of different kinds of experiences, all designed to bring you closer to your truest self. We focus on music, movement and soulful wellness.
To find ourselves, first we have to find what moves us.
EVENT: MUSIC + MOVEMENT –SUMMER FOOD TRUCK SERIES
WHAT: 4 part weekly fitness series, featuring guest instructors and live DJ katiebkind /// Come for the fitness stay for the food trucks. Food trucks will be open from 4:30-7:30PM. Your ticket gives you access to all 4 classes.
WHERE: The Powerhouse BCP 140 Lee Street Buffalo, NY
WHEN: The 1st Thursday of every month MAY-AUGUST 5:30-6:30PM
THURSDAY MAY 6th 5:30-6:30PM
THURSDAY JUNE 3rd 5:30-6:30PM
THURSDAY JULY 1st 5:30-6:30PM
THURSDAY AUG 5th 5:30-6:30PM
*Doors open for yoga at 5:00PM class will start at 5:30PM
Our instructors will guide you through a dynamic class of movement adaptable for anybody. This class is recommended for all levels of fitness –come as you are. We can’t wait to meet you.
WEEK 1: Steve Procknal of PYB, November Project, Jen & Steve Speak.
WEEK 2: Steve Procknal with guest instructor Judy Siniscalchi of Garage Fitness Studio
WEEK 3: Steve Procknal with guest instructor Bobbi Stokes of Be Ok Studio
WEEK 4: Steve Procknal with guest instructors Carly Donowick of Reform Fitness & Jen Gress of PYB, and Jen & Steve Speak
For all of our BKIND + MOVE events, we’ve carefully selected our instructors, because of their wisdom, intention and heart. We talked about why they wanted to teach and what moved them to enter the healing space.