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Yoga & Ayurveda Through the Seasons: Kapha

Sat, Dec 11th
10:30 am - 12:00 pm
Prices starting at: 30.00
Online Event

Description

Seasonal, once monthly classes include an overview of herbal remedies, yoga movement, breathwork and holistic lifestyle practices suited to the current Ayurvedic season.  

At the start of each season with a 90 minute  movement + lecture workshop that includes an overview of herbal remedies, yoga movement, breathwork and holistic lifestyle practices suited to the current Ayurvedic season, and time for discussion, questions and personal journaling. 
 
The following two months of the season include a once monthly 75 minute movement + mediation. 
 
Classes can be taken individually or throughout an entire season to deepen your connection. Eligible for YACEP credit. Upon purchase you will be emailed a health waiver and Zoom link.

Yoga & Ayurveda Through the Seasons: Kapha

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Yoga & Ayurveda Through the Seasons: Kapha

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