Break a little sweat during the 40 minute heated yoga and finish your session strong with 20 minute slow flow while the cups are on.
What is Cupping? – Using a suction your skin is essentially pulled into the cup and off of the muscle, creating a space for increased blood flow. The cups are usually on from 5-20 minutes and can be placed anywhere on your body that you are experiencing pain or discomfort.
Stay for light refreshments and charcuteries.