Looking for more ways to stay active this summer? Now you can join us at Wilkeson Pointe, Outer Harbor Buffalo, Tuesdays at 6 p.m. for Yoga during Fitness in the Parks! Enjoy gentle, effective postures that promote stretching, strengthening and relaxation. Benefits...
Looking for more ways to stay active this summer? Now you can join us at Wilkeson Pointe, Outer Harbor Buffalo, Thursdays at 6 p.m. for Power Yoga during Fitness in the Parks! Enjoy gentle, effective postures that promote stretching, strengthening and relaxation....
Join us on select Saturdays for a yoga class at Canalside! A different yoga class will be taught on each date. July 1st Beginner’s Yoga Flow – A beginner based Vinyasa yoga session that is easy to follow and will help bring balance and alignment. Session includes...
SUP Yoga is a great way to enhance your awareness, increase strength, enjoy a deep relaxation, work your core and develop clarity! Come try our weekly SUP Yoga class this summer! Our beginner SUP yoga class teaches the basics of finding balance, stillness, and the...
Presented by Independent Health Flow Yoga is open to all levels and promote strength, courage and a deep sense of calm. Stay grounded and learn to soar!
