Outer Harbor Fitness in the Parks: Yoga

Looking for more ways to stay active this summer? Now you can join us at Wilkeson Pointe, Outer Harbor Buffalo, Tuesdays at 6 p.m. for Yoga during Fitness in the Parks! Enjoy gentle, effective postures that promote stretching, strengthening and relaxation. Benefits...

Outer Harbor Fitness in the Parks: Power Yoga

Looking for more ways to stay active this summer? Now you can join us at Wilkeson Pointe, Outer Harbor Buffalo, Thursdays at 6 p.m. for Power Yoga during Fitness in the Parks! Enjoy gentle, effective postures that promote stretching, strengthening and relaxation....

Fitness at Canalside: Heal Bflo

Join Heal Bflo every Friday at 6pm with a live DJ for a restorative and powerful yoga class presented by Highmark Blue Cross Blue Shield of WNY.

Fitness at Canalside: Afrochick Yoga

Join us on select Saturdays for a yoga class at Canalside! A different yoga class will be taught on each date. July 1st Beginner’s Yoga Flow – A beginner based Vinyasa yoga session that is easy to follow and will help bring balance and alignment. Session includes...

Stand Up Paddle Board Yoga

SUP Yoga is a great way to enhance your awareness, increase strength, enjoy a deep relaxation, work your core and develop clarity! Come try our weekly SUP Yoga class this summer! Our beginner SUP yoga class teaches the basics of finding balance, stillness, and the...

Outer Harbor Fitness: Soma Cura Yoga

Presented by Independent Health Flow Yoga is open to all levels and promote strength, courage and a deep sense of calm. Stay grounded and learn to soar!

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