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We’ve got the perfect way to stay in shape this summer! Join us every Monday during Fitness in the Parks 2019 (May 28 to August 24) for Barre at Goehle Marina. This class combines elements of ballet, Pilates and yoga for a low-impact, high-intensity workout that helps improve posture and increase strength.
Full schedule at https://bit.ly/2YIQa8C.
OTHER CLASSES IN NIAGARA COUNTY:
Goehle Marina, Lockport – Boot Camp, Wednesdays, 6 p.m.
Day Road Park, Lockport – Sunset Yoga, Mondays, 7:45 p.m.
Day Road Park, Lockport – Zumba®, Tuesdays, 6 p.m.
Day Road Park, Lockport – PiYo, Tuesdays, 7 p.m.
Krull Park, Olcott – Zumba®, Thursdays, 7 p.m.
Krull Park, Olcott – Sunset Yoga, Thursdays, 8 p.m.
ABOUT FITNESS IN THE PARKS
Fitness in the Parks features FREE outdoor fitness classes offered by Independent Health and YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Our fitness classes are great for all ages and skill levels and taught by YMCA certified instructors. No sign-up or registration is required – just show up! Free parking at all locations.
Please Note: Cancellations will be listed on YMCA Buffalo Niagara’s Facebook page: https://www.facebook.com/ymcabn/.