Fitness at Canalside: Chair + Mat Yoga - July 15, 2019

  • Fitness at Canalside: Chair + Mat Yoga

Event Category: Classes & Workshops and Health & Fitness

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  • Join us every Monday afternoon starting May 27th for our FREE Chair + Mat Yoga class at Canalside! Presented by BlueCross BlueShield of Western New York!

    Chair and Mat Yoga helps busy adults and seniors find peace and happiness through yoga-inspired sessions, mindfulness and creative expression.

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