Get ready for relaxation! Join us every Friday at 9:30 a.m. during Read more [...]
Join us every Monday evening starting May 27th for our Jada Blitz Fitness class at Canalside!
Presented by BlueCross BlueShield of Western New York! Jada Blitz Fitness will incorporate a wide variety of equipment and exercises, including body weight and free weights. This class is flexible to serve the needs of all participants – it will get beginners in shape, challenge the athlete, and both men and women are welcome!