Join us June 24th, July 29th, and August 26th for our FREE Zumbini Read more [...]
Join us every Friday night starting May 31st for our FREE Soma Cura Yoga class at Canalside!
Presented by BlueCross BlueShield of Western New York! Flow Yoga at Canalside is open to all levels and promote strength, courage and a deep sense of calm. Stay grounded and learn to soar!