Hold onto your lab coats, as we venture into the wilderness to con Read more [...]
Join us every Tuesday beginning May 28th for Fitness in the Parks brought to you by Independent Health, the Official Health and Wellness Partner of Outer Harbor and YMCA Buffalo Niagara.
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats.
Independent Health and YMCA Buffalo Niagara have teamed up for the 8th year to offer Fitness in the Parks, a series of FREE outdoor fitness classes designed to encourage physical activity and healthy lifestyles. With over 500 classes at 22 parks across WNY, you never have to trade good weather for a workout again! For cancellations, visit the YMCA’s facebook page.