Join us on Tuesdays starting May 28th for CoreFit Athletics Boot C Read more [...]
Free Yoga near the Pond in Fairmount Park, given by a medical professional (Dr. Krol, PT). Fit for all experience levels and fitness levels. Bring a mat or towel, water, and an open mind. Come join us for the fun!
In the event of inclement weather, no worries! The class will still be FREE at the Performance Rehabilitation Training gym only 5 minutes away! Meet us at 3751 Niagara Falls Blvd, Ste 9, North Tonawanda NY 14120 ***IF*** there is inclement weather. Check the PRT Facebook page (@PerformRehab) for updates the day of the event.