Everyone needs to reduce stress. Come learn tools to assist you with reducing stress via breathing exercises and guided meditation. No experience necessary! Just bring a yoga mat or blanket to sit on for comfort. Free beverages will be served.
We will have free prizes and giveaways also!! At the end of class, essential oils and aromatherapy products will be available for a small donation (there is no obligation to donate/purchase).
Start your holiday weekend off peaceful. Grab your friends, bring your family, and join us for a mentally cleansing and stress free experience. Your body and mind needs this.
Register for free on Eventbrite.com. We hope to see you there!