All Events in ‘Health & Fitness’

They say Sunday is the day that clears the rust for the rest of the week, or a Sunday well Read more [...]

SOCCER SKILLS & DRILLS Ages: 5-13 Designed to accelerate soccer development, get kids ready for league play and create fitness. For beginners or Read more [...]

TAE KWON DO Grades: K-6 Learn the basics of the martial arts while developing strength and endurance. Focus on self-esteem, concentration, respect, and Read more [...]

Establishing a yoga practice is a powerful way to reduce sleep issues. Yoga helps us connect to the still, quiet, Read more [...]

Explore gentle yoga postures, breathing techniques, and relaxation while seated and/or standing with the assistance of chairs. Increase body awareness, Read more [...]

JCC ULTIMATE FRISBEE Grades: K-6 Kids will learn a unique version of teamwork, agility and hand-eye coordination during this 30 minute Ultimate Read more [...]

Join the Purrfect Cafe Cats for an hour of yoga in the cat lounge! Get your nameste on and find Read more [...]

Take a break and join us at the Albright-Knox for an evening of meditation and art. Power Yoga Buffalo’s Steve Procknal Read more [...]

Western New York Roundnet is looking for beginner to experienced teams to join their Fall Spikeball league happening Thursdays in November to December.

They say Sunday is the day that clears the rust for the rest of the week, or a Sunday well Read more [...]

Western New York Roundnet is looking for beginner to experienced teams to join their Fall Spikeball league happening Thursdays in November to December.

They say Sunday is the day that clears the rust for the rest of the week, or a Sunday well Read more [...]

Prenatal Yoga 6 Week Series Cost:$95/ $16 drop in or BC/BS Wellness Benefit Pre-Registration is encouraged but not required. Drop-ins Read more [...]

Want to donate blood? Join the JCC on January 3rd 2018, from 10:00am to 2:00pm.

Western New York Roundnet is looking for beginner to experienced teams to join their Fall Spikeball league happening Thursdays in November to December.

Do You want to add more magic to your life? Plant Magic intentionally with meditative Yin & Restorative Yoga infused Read more [...]

This 6 week workshop is designed to educate the student/client that has never taken a yoga class, as well as Read more [...]

Imagine what it would be like to: Feel less pain and discomfort. Gain control over the way that you feel. Read more [...]

Do you want to have a little fun? Move around the dance floor with ease? Then you will enjoy this Read more [...]

The Winter Live Well Buffalo Festival, a wellness fest hosted by Step Out Buffalo is happening this January and it's the perfect chance to try out new fitness options and learn from local wellness brands about new ways to become a better, overall healthier version of yourself in 2019.

Stretch out and let your inner lion roar! Join us for a 30-minute kids’ yoga class in the Albright-Knox’s Auditorium. Read more [...]

Join Soul Candy’s Mari Irwin to explore gentle yoga postures, breathing techniques, and relaxation while seated and/or standing with the Read more [...]

Revive your libido, awaken your sexual energy, and prime your reproductive system for fertility. A yoga class specifically designed to Read more [...]

Imagine what it would be like to: Feel less pain and discomfort. Gain control over the way that you feel. Read more [...]

The RESTART® Program is a 5 week program with a 3 week sugar detox built in to it. It is Read more [...]

Whether you have Celiac disease or are gluten-free for other reasons, brewing your own gluten-free beer is a fun way Read more [...]

Join us for our newest adventure at Imagine Event Center in Buffalo! This event will feature an hour long yoga class accompanied Read more [...]

Join us for an immersion in the core concepts of yoga philosophy that informs and assists the practitioner in developing Read more [...]

Experience the 6th annual HEAL Yoga Festival including live music, over 70 vendors, yoga classes, workshops, and food!  Enjoy peaceful Read more [...]