Keys to Sleep Health

  • Keys to Sleep Health

Event Category: Classes / Workshops, Health & Fitness, and Talks & Readings

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  • Keys to Sleep Health

    Soda Kuczkowski is a Community Sleep Health Educator, Clinical Sleep Health Educator, Diagnostic Sleep Consultant, Integrative Adult Sleep Coach, Maternity, Child & Family Sleep Consultant, and Sleep Health Patient Advocate. She has an extensive background with Sleep and Wellness Centers and is the founder and owner of Start with Sleep, an integrative education resource center and retail boutique that focuses on tailored solutions for both behavioral and medical sleep challenges. Her organization serves to directly educate the public and support the medical community in recognizing sleep as the foundation for optimal health. Soda will be discussing better keys to better sleep and how a good night’s rest is important to all of us.

    The seminars are FREE and start at 6:30 PM sharp. Light refreshments will be offered. Please print this pre-seminar questionnaire and bring with you that evening.

    This seminar will be presented at the Catholic Health Administration Building at 144 Genesee St, Buffalo, 14203. Free parking is available in the Catholic Health parking ramp adjacent to the main entrance.

    Funding for this program was made possible by the State of New York. The views expressed in written materials or publications and by speakers or moderators do not necessarily reflect the official policies of the State.


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