Live Well Buffalo: A Feel Good Fest

  • Live Well Buffalo: A Feel Good Fest

Event Category: Festivals and Health & FitnessEvent Tags: festivals and sponsored

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  • It’s 2018 and we’re all trying to live our best life. But with the thousands of options/opinions for eating right and exercising, where do you even begin? No seriously where? That’s where Live Well Buffalo comes in – it’s the wellness fest you’ve been *waiting* for.

    On Sunday July 29 StepOutBuffalo.com is bringing a feel-good Sunday Funday to the Outer Harbor that’s totally focused around physical and mental wellness. (Because it’s important af guys)

    Wtf is a wellness fest? Basically, Step Out Buffalo is getting a whole bunch of people and businesses in the WNY area together that can help you be your best self mentally and physically, even when it’s like really, really hard.

    $10 admission includes access to…

    💪 6 different 50-minute fitness classes
    🤸‍♀️ 50+ health & wellness vendors demoing and sampling products
    ✨ 11 different “Tent Talks” where you can get tips and advice from industry professionals
    🎁 A complimentary sheet of raffle tickets to enter 50+ giveaways
    🍎 Vendors serving healthy drinks and snacks
    🙌 DJ, inflatable obstacle course, games, photo booth and more!

    Check out the event website or facebook event for more info!

    Tickets: $10 per person, kids 10 and under are free

    Purchase tickets here or at the door.

     

    FITNESS CLASSES:

    11:30 – 12:20 Yoga with Essential Oils *with* The EssentialYoga Program/doTERRA Essential Oils
    12:40 – 1:30 Barre Centric *with* Barre Centric Buffalo
    1:50 – 2:40 CrossFit *with* Quarter Deck Athletics – CrossFit QDA
    3:00 – 3:50 Core/Stretching *with* Discover Fitness Redefined
    4:10 – 5:00 Core Fitness *with* DRIVE Fitness
    5:10 – 6:00 Vinyasa Yoga *with* Creative Wellness

     

    TENT TALKS:

    (15 minute sessions held by industry professionals to give you helpful tips and advice)

    12:00 Plants That Improve Your Health and Wellness *with* Angle Acres Greenhouse
    12:30 How to Make Change Last *with* Crunch Fitness
    1:00 The Health Benefits of Cannabis *with* Flowered Wellness
    1:30 Exercise Without Working Out *with* Hello Buffalo! Urban Hikes & Bikes
    2:00 Posture Essentials *with* Long + Lean Pilates
    2:30 How to Stay Healthy No Matter How Busy You Are *with* Nourish Thrive Glow
    3:00 Microgreens: The Most Nutrient-Dense Food Available *with* Rooted Locally
    3:30 Why Interval Training Burns the Most Calories *with* Orangetheory Fitness
    4:00 A Salty Lifestyle with Essential Oils *with* Southtown Salt Cave & Spa
    4:30 Karma Yoga *with* Be Embodied
    5:00 Learn the Signs *with* The American Foundation for Suicide Prevention

     

    VENDORS:

    The Grove
    Southtown Salt Cave & Spa
    The Flo – Flotation Therapy Center
    Nourish Thrive Glow
    Matcha Muscle
    BBG2GO
    Elmhurst Milked
    The Blend/DRIVE Fitness
    Be Embodied
    Barre Centric
    Young Living
    FreshFix
    Discover Fitness Redefined
    CKO KICKBOXING
    Balanced Body Foods
    Next Level Training/Phoenix Rising Therapeutic Massage/Covell Chiropractic
    Creative Wellness
    Coach Up
    UNYTS
    Norwex
    Arbonne
    Quarter Deck Athletics – CrossFit QDA
    Synergy Wellness
    The EssentialYoga Program/doTERRA Essential Oils
    American Foundation for Suicide Prevention
    Flowered Wellness
    Veterans One-stop Center of WNY
    Culligan Water Treatment
    Angle Acres Greenhouse
    Purely Connected
    City of Buffalo Animal Shelter
    Hello Buffalo! Urban Hikes & Bikes
    Finger Lakes Harvest
    iLoveKickboxing.com
    Crunch Fitness
    Healthy in hurry
    F45 Black Rock
    Level Red Boxing
    Healthy Buffalo
    Bee Happy Body
    KinetX PT
    Long and Lean Pilates
    Eat Live Nutrition and Dina Worley Nutrition
    Over the moon soapworks
    Rooted Locally
    Bootleg Bucha
    Ritual Skincare Spa
    Dani-Fit
    Green Eats Kitchen and Juice Bar
    AFC716
    New York rx card
    Sarah Oryszak with LA Fitness
    Renew Bath and Body
    Northtown Chiropractic & Injury Rehab
    Beyond Strength
    BAC for Women: Colvin-Eggert
    Her Sanctuary
    Orangetheory Fitness (Southtowns and Amherst Studios)
    A.C.U. of WNY
    Cryo-Wellness of America
    Dianetics Foundation of Buffalo
    Evergreen Health
    Independent Health Foundation
    VIBE Cycling Studio
    Rebel Ride
    BuffaloCryo:Whole Body Cryotherapy

     

    SPONSORS:

    Renew Bath and Body
    CJ Sound
    Yelp

     

    Interested in vending, demonstrating or teaching a class at this event? Apply here: goo.gl/ZeoCiJ