Mindfulness & Stress

  • Mindfulness & Stress

Event Category: Classes / Workshops, For a Good Cause, Health & Fitness, and Talks & Readings

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  • Mindfulness & Stress

    Shawn Marie Cichowski is a professional Certified Life & Intuitive Energy Coach that specializes in Personal Power, Lifestyle Awareness, Mindfulness/Meditation, and Energy Regulation. She holds a Bachelor of Art Degree in Psychology & Sociology from St. Bonaventure University. She is certified as a meditation trainer through the American Institute of Health Care Professionals and a Reiki master through the International Center for Reiki. She received extensive training as a Corporate Health & Wellness Coach.

    “Developing a relationship with oneself is the foundation to the quality of all other relationships. By quieting outside stress and circumstances you discover what is best for yourself and allow for your authentic expression to surface. I coach clients to become the expert of their own life.”

    Shawn developed the WNY Life Coaching Center to help others enjoy life and find well-being using various methods of processing and connecting. Inspired by many great sports coaches, she applies a philosophy and coach’s mindset to help others develop what will be best for themselves by drawing out inner wisdom and potential.

    This seminar is FREE and will start at 6:30 PM sharp. Light refreshments will be offered. Please print this pre-seminar questionnaire and bring with you that evening.

    Funding for this program was made possible by the State of New York. The views expressed in written materials or publications and by speakers or moderators do not necessarily reflect the official policies of the State.

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