Join us on Thursday mornings starting on May 30th for our FREE Sil Read more [...]
Enjoy both exercise and beautiful scenery every Thursday evening at 8 p.m. during Fitness in the Parks 2019 (May 28 to August 24) with Sunset Yoga in Krull Park. This class involves gentle, effective postures that promote relaxation and strengthening, perfect for all skill levels. Increase your blood circulation, improve mental awareness and reduce stress! Bringing your own yoga mat is recommended. Please note that there is no class on July 4.
Full schedule at https://bit.ly/2Wjnt4n.
OTHER CLASSES IN NIAGARA COUNTY:
Krull Park, Olcott – Zumba®, Thursdays, 7 p.m.
Goehle Marina, Lockport – Barre, Mondays, 10 a.m.
Goehle Marina, Lockport – Boot Camp, Wednesdays, 6 p.m.
Day Road Park, Lockport – Sunset Yoga, Mondays, 7:45 p.m.
Day Road Park, Lockport – Zumba®, Tuesdays, 6 p.m.
Day Road Park, Lockport – PiYo, Tuesdays, 7 p.m.
ABOUT FITNESS IN THE PARKS
Fitness in the Parks features FREE outdoor fitness classes offered by Independent Health and YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Our fitness classes are great for all ages and skill levels and taught by YMCA certified instructors. No sign-up or registration is required – just show up! Free parking at all locations.
Please Note: Cancellations will be listed on YMCA Buffalo Niagara’s Facebook page: https://www.facebook.com/ymcabn/.