Yoga and Relaxation with Mari

  • Yoga and Relaxation with Mari

Event Category: Classes / Workshops

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  • start your Sunday with breathing room & mindful movement in a beautiful setting! this yoga-inspired class includes centering, breath work & stress reduction techniques, warm ups, postures & relaxation. 60 minutes

    ********please arrive 15 minutes before class for location, set-up & payment purposes. there is a yoga waiver to be signed prior to attendance for new students. thank you! ********

    location: Hotel Henry Urban Resort & Conference Center
    444 Forest Avenue
    buffalo, ny 14213

    class location: please see North Entrance signage & front desk for details

    best entrance: North Entrance/ Glass Vestibule
    Corner of Rockwell Rd. & Cleveland Cir.
    Buffalo, New York, NY 14213

    what to bring / wear:
    public mats will be available for use. dress for movement & comfort.

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