.
.

Free Outdoor Fitness Classes in WNY

Free Fitness Classes in WNY, Step Out Buffalo

Photo from BlueCross BlueShield’s Facebook

Looking for a fun way to get your workout in this summer? We suggest hitting up one of these free, outdoor fitness classes being held all over Western New York from Canalside and Delaware Park to Chestnut Ridge and Artpark. Below you’ll find a huge variety of classes including yoga, barre, zumba, kickboxing, boot camp and much more – and something every day of the week. Better get goin’!

If you know of more free fitness classes to add to this list, email us at info@stepoutbuffalo.com!

 

1

 

Free Fitness Classes in WNY, Step Out Buffalo

Photo from Buffalo Barre’s Facebook

Barre Class with Buffalo Barre

Mondays

Classes are held at different locations and times each week. Check Buffalo Barre’s website to find out where barre class is next.

All fitness levels are welcome to attend, just bring a yoga mat and water.

Presented by Buffalo Barre / More info

 

Bootcamp

Mondays @ 6pm

Where: Ralph Wilson Stadium in Orchard Park

July 6 & 13 at ADPRO Sports Training Center – Parking in Fieldhouse Lot.

July 20 & 27 on field at Ralph Wilson Stadium – Parking in Lot 2, Enter gate 2, Proceed into the stadium and enter sections 133/134.

Classes run until end of July.

Presented by Fitness in the Park / More info

 

Cardio Dance

Mondays @ 5:30 p.m.

Where: Larkin Square in Buffalo

Classes are located on the pickle ball courts and run until Aug 29, 2015.

Presented by Fitness in the Park / More info


Zumba 

Mondays @ 6 p.m.

Where: Bassett Park in Amherst

Classes are located near the bandstand and run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Buffalo Riverworks, Buffalo NY, Step Out Buffalo

Yoga at River Fest Park

Yoga

Mondays @ 5:30 – 6:30

Where: River Fest Park

No need to pre-register! Bring your own matt and enjoy an hour of riverside yoga. No class Aug 3 and Aug 24. Classes run until the last week in August.

More info

 

Fusion Fitness

Mondays @ 6 – 7 p.m.

Where: Canalside in Buffalo

Presented by BlueCross BlueShield / More info

 

Blitz Body Boot Camp

Mondays @ 7:30 – 8:30 p.m.

Where: Canalside in Buffalo / More info

 

Kettlebells

Mondays @ 6 p.m.

Where: Allen Park in Jamestown

Classes run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Yoga

Mondays @ 6 p.m.

Where: Goehle Marina (Widewaters Marina) in Lockport

Classes located near Cold Springs Road North and Lake Avenue South and run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

2

Yoga and Zumba®

Tuesdays @ 6 p.m.

Chestnut Ridge in Orchard Park

Classes will rotate weekly, starting with Yoga and are located near the casino. Classes run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Zumba

Tuesdays & Thursdays @ 10 a.m.

Town Park in Cheektowaga

Classes are located between shelters 12 & 13 and parking is available behind the library. Classes run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Kick, Tone & Stretch 

Tuesdays @ 6 p.m.

Allen Park in Jamestown

Classes run until Aug 29, 2015.

Presented by Fitness in the Park / More info

RELATED: The Best Free Things to do This Summer in WNY

Bootcamp

Tuesdays @ 6 p.m.

Delaware Park in Buffalo

Bootcamp classes located at the Amherst Colvin Green Space.

Presented by Fitness in the Park / More info

 

Taoist Tai Chi Society of USA – Buffalo Branch

Tuesdays @ 9 am – 10am

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

Kidding Around Yoga Family Classes

Tuesdays @ 3:00 pm – 3:45 pm

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

Free Fitness Classes in WNY, Step Out Buffalo

Photo from BlueCross BlueShield’s Facebook

Zumba

Tuesdays @ 6:00 – 7:00 pm

Where: Canalside in Buffalo

Classes run until early September. 

Presented by BlueCross BlueShield / More info

 

Hoop Dance

Tuesdays @ 7 – 8pm

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

Bootcamp

Tuesdays @ 9 a.m.

Where: Bergman Park in Jamestown

Classes run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Zumba®

Tuesdays @ 6 p.m.

Where: Day Road Park in Lockport

Classes located near gazebo and run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

3

Free Fitness Classes in WNY, Step Out Buffalo

Photo from Fintess in the Park at Artpark’s Facebook

Pilates

Wednesdays @ 10 a.m.

Where: ArtPark in Lewiston

Classes are located near the picnic shelter and run until Aug 29, 2015. Parking is available in lot D.

Presented by Fitness in the Park / More info

 

Zumba

Wednesdays @ 6 p.m.

Where: Westwood Park in Lancaster

Classes are located off Pavement Road immediately on the right side and run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Bootcamp

Wednesdays @ 6 p.m.

Where: Garrison Park in Williamsville

Classes run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Pilates Mat Class

Wednesdays @ 5 – 6 p.m.

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

POUND – Rockout/Workout

Wednesdays @ 6 – 7 p.m.

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

Muay Thai Kickboxing

Wednesdays @ 6 – 7 p.m.

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

Yoga 

Wednesdays @ 8 a.m.

Where: Allen Park in Jamestown

Classes run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Bootcamp

Wednesdays @ 6 p.m.

Where: Goehle Marina (Widewaters Marina) in Lockport

Classes located near Cold Springs Road North and Lake Avenue South and run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

4

Yoga 

Where: Ellicott Creek in Tonawanda

Thursdays @ 6 p.m.

Classes take place by the outdoor fitness center and run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Zumba

Thursdays @ 10 a.m.

Where: Town Park in Cheektowaga

Classes are located between shelters 12 & 13 and parking is available behind library. Classes run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Cardio Kickboxing 

Thursdays @ 5:30 p.m.

Where: Larkin Square in Buffalo

Classes are located on the pickle ball courts and run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Taoist Tai Chi Society of USA – Buffalo Branch

Thursdays @ 9 – 10 a.m.

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

 

5

Cardio Dance

Fridays @ 11 a.m.

Where: Main Street Park in Clarence

The staff will direct you to class site. Classes run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Yoga 

Fridays @ 6 p.m.

Where: Bidwell Parkway in Buffalo

Classes are located near Elmwood and run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Zumba 

Fridays @ 6 p.m.

Where: Bassett Park in Amherst

Class located near the bandstand and run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Power Yoga 

Fridays @ 6 – 7 p.m.

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

Muay Thai Kickboxing

Fridays @ 6 – 7 p.m.

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

Sunset Barre Yasa by Barre Centric

Fridays @ 8:00 -9:15 p.m.

Where: Canalside in Buffalo

“Thirty minutes of Barre Centric’s signature fitness classes to tone muscles and tighten core followed by thirty minutes of yoga to stretch and lengthen muscles as well as rejuvenate your mind.” Classes run until early September.

Presented by BlueCross BlueShield / More info

 

 

6

 

Kenmore Farmers Market Yoga, Yoga, Free Outdoor Fitness Classes in WNY, Step Out Bufflao

Yoga at the Kenmore Farmers Market / Photo from VEDA Yoga Space on Facebook

Yoga at the Kenmore Farmers Market

Saturdays @ 8 a.m.

Where: The Village Green at Delaware Ave and Delaware Rd, Kenmore, New York 14217

All levels are welcome. Classes run through the end of September.

More info

 

Kids Zumba at the Kenmore Farmers Market

Saturdays @ 9 a.m.

Where: The Village Green at Delaware Ave and Delaware Rd, Kenmore, New York 14217

Classes run through the end of August.

More info

 

Zumba

Saturdays @ 10 a.m.

Where: ArtPark in Lewiston

Classes are located near the picnic shelter and run until Aug 29, 2015.. Parking is available in lot D.

Presented by Fitness in the Park / More info

 

Power Yoga

Saturdays @ 10 – 11 a.m.

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

Boot Camp

Saturdays @ 6 – 7 p.m.

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

7

 

 

Yoga, South Buffalo Farmers Market Yoga, Step Out Buffalo, Free Outdoor Fitness Classes in WNY

Yoga at the South Buffalo Farmers Market / Photo from South Buffalo Farmers Market’s Facebook

Yoga @ the South Buffalo Farmers Market

Sundays @ 10 a.m.

Where: Caz Park near the Caz Casino

This class is 18 & up and great for beginners!

More info

 

Yoga 

Sundays @ 10 a.m.

Where: Delaware Park in Buffalo

Yoga classes are located near the Rose Garden and run until Aug 29, 2015.

Presented by Fitness in the Park / More info

 

Vinyasa Yoga

Sundays @ 10 – 11:30 am

Where: Canalside in Buffalo

Classes run until early September.

Presented by BlueCross BlueShield / More info

 

Free Fitness Classes in WNY, Step Out Buffalo

Photo from Buffalo Barre’s Facebook

Barre Class with Buffalo Barre

The Hatch at the Erie Basin Marina, 329 Erie St. Buffalo

A free class with an awesome view! Check their website for cancellations due to inclement weather. Free parking is available in a lot across from where class will be. Beginners welcome! No reservations needed.

More info

 

If you know of more free fitness classes to add to this list, email us at info@stepoutbuffalo.com!

 

>> More free things to do in WNY

 

For updates on the best things to eat, drink & do in WNY, sign up for our newsletter!

 

You might also like…

Leave a Reply