Photo from BlueCross BlueShield’s Facebook
Looking for a fun way to get your workout in this summer? We suggest hitting up one of these free, outdoor fitness classes being held all over Western New York from Canalside and Delaware Park to Chestnut Ridge and Artpark. Below you’ll find a huge variety of classes including yoga, barre, zumba, kickboxing, boot camp and much more – and something every day of the week. Better get goin’!
If you know of more free fitness classes to add to this list, email us at info@stepoutbuffalo.com!
Photo from Buffalo Barre’s Facebook
Barre Class with Buffalo Barre
Mondays
Classes are held at different locations and times each week. Check Buffalo Barre’s website to find out where barre class is next.
All fitness levels are welcome to attend, just bring a yoga mat and water.
Presented by Buffalo Barre / More info
Bootcamp
Mondays @ 6pm
Where: Ralph Wilson Stadium in Orchard Park
July 6 & 13 at ADPRO Sports Training Center – Parking in Fieldhouse Lot.
July 20 & 27 on field at Ralph Wilson Stadium – Parking in Lot 2, Enter gate 2, Proceed into the stadium and enter sections 133/134.
Classes run until end of July.
Presented by Fitness in the Park / More info
Cardio Dance
Mondays @ 5:30 p.m.
Where: Larkin Square in Buffalo
Classes are located on the pickle ball courts and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Zumba
Mondays @ 6 p.m.
Where: Bassett Park in Amherst
Classes are located near the bandstand and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Yoga at River Fest Park
Yoga
Mondays @ 5:30 – 6:30
Where: River Fest Park
No need to pre-register! Bring your own matt and enjoy an hour of riverside yoga. No class Aug 3 and Aug 24. Classes run until the last week in August.
More info
Fusion Fitness
Mondays @ 6 – 7 p.m.
Where: Canalside in Buffalo
Presented by BlueCross BlueShield / More info
Blitz Body Boot Camp
Mondays @ 7:30 – 8:30 p.m.
Where: Canalside in Buffalo / More info
Kettlebells
Mondays @ 6 p.m.
Where: Allen Park in Jamestown
Classes run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Yoga
Mondays @ 6 p.m.
Where: Goehle Marina (Widewaters Marina) in Lockport
Classes located near Cold Springs Road North and Lake Avenue South and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Yoga and Zumba®
Tuesdays @ 6 p.m.
Chestnut Ridge in Orchard Park
Classes will rotate weekly, starting with Yoga and are located near the casino. Classes run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Zumba
Tuesdays & Thursdays @ 10 a.m.
Town Park in Cheektowaga
Classes are located between shelters 12 & 13 and parking is available behind the library. Classes run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Kick, Tone & Stretch
Tuesdays @ 6 p.m.
Allen Park in Jamestown
Classes run until Aug 29, 2015.
Presented by Fitness in the Park / More info
RELATED: The Best Free Things to do This Summer in WNY
Bootcamp
Tuesdays @ 6 p.m.
Delaware Park in Buffalo
Bootcamp classes located at the Amherst Colvin Green Space.
Presented by Fitness in the Park / More info
Taoist Tai Chi Society of USA – Buffalo Branch
Tuesdays @ 9 am – 10am
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Kidding Around Yoga Family Classes
Tuesdays @ 3:00 pm – 3:45 pm
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Photo from BlueCross BlueShield’s Facebook
Zumba
Tuesdays @ 6:00 – 7:00 pm
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Hoop Dance
Tuesdays @ 7 – 8pm
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Bootcamp
Tuesdays @ 9 a.m.
Where: Bergman Park in Jamestown
Classes run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Zumba®
Tuesdays @ 6 p.m.
Where: Day Road Park in Lockport
Classes located near gazebo and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Photo from Fintess in the Park at Artpark’s Facebook
Pilates
Wednesdays @ 10 a.m.
Where: ArtPark in Lewiston
Classes are located near the picnic shelter and run until Aug 29, 2015. Parking is available in lot D.
Presented by Fitness in the Park / More info
Zumba
Wednesdays @ 6 p.m.
Where: Westwood Park in Lancaster
Classes are located off Pavement Road immediately on the right side and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Bootcamp
Wednesdays @ 6 p.m.
Where: Garrison Park in Williamsville
Classes run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Pilates Mat Class
Wednesdays @ 5 – 6 p.m.
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
POUND – Rockout/Workout
Wednesdays @ 6 – 7 p.m.
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Muay Thai Kickboxing
Wednesdays @ 6 – 7 p.m.
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Yoga
Wednesdays @ 8 a.m.
Where: Allen Park in Jamestown
Classes run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Bootcamp
Wednesdays @ 6 p.m.
Where: Goehle Marina (Widewaters Marina) in Lockport
Classes located near Cold Springs Road North and Lake Avenue South and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Yoga
Where: Ellicott Creek in Tonawanda
Thursdays @ 6 p.m.
Classes take place by the outdoor fitness center and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Zumba
Thursdays @ 10 a.m.
Where: Town Park in Cheektowaga
Classes are located between shelters 12 & 13 and parking is available behind library. Classes run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Cardio Kickboxing
Thursdays @ 5:30 p.m.
Where: Larkin Square in Buffalo
Classes are located on the pickle ball courts and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Taoist Tai Chi Society of USA – Buffalo Branch
Thursdays @ 9 – 10 a.m.
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Cardio Dance
Fridays @ 11 a.m.
Where: Main Street Park in Clarence
The staff will direct you to class site. Classes run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Yoga
Fridays @ 6 p.m.
Where: Bidwell Parkway in Buffalo
Classes are located near Elmwood and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Zumba
Fridays @ 6 p.m.
Where: Bassett Park in Amherst
Class located near the bandstand and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Power Yoga
Fridays @ 6 – 7 p.m.
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Muay Thai Kickboxing
Fridays @ 6 – 7 p.m.
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Sunset Barre Yasa by Barre Centric
Fridays @ 8:00 -9:15 p.m.
Where: Canalside in Buffalo
“Thirty minutes of Barre Centric’s signature fitness classes to tone muscles and tighten core followed by thirty minutes of yoga to stretch and lengthen muscles as well as rejuvenate your mind.” Classes run until early September.
Presented by BlueCross BlueShield / More info
Yoga at the Kenmore Farmers Market / Photo from VEDA Yoga Space on Facebook
Yoga at the Kenmore Farmers Market
Saturdays @ 8 a.m.
Where: The Village Green at Delaware Ave and Delaware Rd, Kenmore, New York 14217
All levels are welcome. Classes run through the end of September.
Kids Zumba at the Kenmore Farmers Market
Saturdays @ 9 a.m.
Where: The Village Green at Delaware Ave and Delaware Rd, Kenmore, New York 14217
Classes run through the end of August.
Zumba
Saturdays @ 10 a.m.
Where: ArtPark in Lewiston
Classes are located near the picnic shelter and run until Aug 29, 2015.. Parking is available in lot D.
Presented by Fitness in the Park / More info
Power Yoga
Saturdays @ 10 – 11 a.m.
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Boot Camp
Saturdays @ 6 – 7 p.m.
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Yoga at the South Buffalo Farmers Market / Photo from South Buffalo Farmers Market’s Facebook
Yoga @ the South Buffalo Farmers Market
Sundays @ 10 a.m.
Where: Caz Park near the Caz Casino
This class is 18 & up and great for beginners!
Yoga
Sundays @ 10 a.m.
Where: Delaware Park in Buffalo
Yoga classes are located near the Rose Garden and run until Aug 29, 2015.
Presented by Fitness in the Park / More info
Vinyasa Yoga
Sundays @ 10 – 11:30 am
Where: Canalside in Buffalo
Classes run until early September.
Presented by BlueCross BlueShield / More info
Photo from Buffalo Barre’s Facebook
Barre Class with Buffalo Barre
The Hatch at the Erie Basin Marina, 329 Erie St. Buffalo
A free class with an awesome view! Check their website for cancellations due to inclement weather. Free parking is available in a lot across from where class will be. Beginners welcome! No reservations needed.
If you know of more free fitness classes to add to this list, email us at info@stepoutbuffalo.com!
>> More free things to do in WNY
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