Meal prep is a new-ish concept to Buffalo and WNY that allows people to stay healthy on the go, serving pre-prepared meals that meet certain health standards. If you have a busy lifestyle and don’t have time to cook or plan out your next meal, this is a convenient way to stick to a certain diet or lifestyle with grab and go convenience. Why do people like meal prep? Some major perks include an easier way to stay on track with health goals, creative and delicious meals, and even affordability.
Lucky for us here in WNY, we have tons of options for Meal Prep services from Buffalo to the suburbs. All of the places listed below offer pickup and delivery options, plus we included specialty menus you’ll find for specific diets.
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1. Eat Rite Foods
- 1 Delaware Rd Kenmore NY, 14217
- 1785 Military Rd Niagara Falls NY, 14304
- 934 Union Rd West Seneca NY, 14224
2. 95 Nutrition
3. Balanced Body Foods
4. 716 Fresh
6120 Seneca St, Elma, NY 14059
5. Fit Fuel
3189 Eggert Rd. Tonawanda, New York 14150
6. Feature Meals & Eatery
598 Main St, Buffalo, NY 14202
4510 Lake Ave, Blasdell, NY 14219