Guide to Meal Prep Services in Buffalo & WNY

Photo courtesy of Balanced Body

Meal prep is a new-ish concept to Buffalo and WNY that allows people to stay healthy on the go, serving pre-prepared meals that meet certain health standards. If you have a busy lifestyle and don’t have time to cook or plan out your next meal, this is a convenient way to stick to a certain diet or lifestyle with grab and go convenience. Why do people like meal prep? Some major perks include an easier way to stay on track with health goals, creative and delicious meals, and even affordability.

Lucky for us here in WNY, we have tons of options for Meal Prep services from Buffalo to the suburbs. All of the places listed below offer pickup and delivery options, plus we included specialty menus you’ll find for specific diets.

Did we miss one? Email us at editorial@stepoutbuffalo.com.

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Photo courtesy of New Level Nutrition

1. New Level Nutrition

4291 Maple Rd, Amherst, NY 14226

Website / Facebook

 

Photo courtesy of Eat Rite Foods

2. Eat Rite Foods

1 Delaware Rd Kenmore NY, 14217 & 1785 Military Rd Niagara Falls NY, 14304

Website / Facebook

 

Photo courtesy of 95 Nutrition

3. 95 Nutrition

Multiple locations click on the link to find the closest one to you

Website / Facebook

 

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Photo courtesy of Kitchen 32

4. Kitchen 32

Multiple location click on the link to find the closest one to you

Website / Facebook

 

Photo courtesy of Balanced Body

5. Balanced Body Foods

4685 Transit Rd.Williamsville, New York 14221 & 1375 Hertel Ave Buffalo, New York 14216

Website / Facebook

Specialty menus offered: Keto, Vegan, Basics

 

Photo courtesy of 716 Fresh

6. 716 Fresh

3700 North Buffalo Street, Orchard Park

Website / Facebook

 

Photo courtesy of Project Lean Nation

7.  Project Lean Nation

7350 Transit Road Williamsville, NY 14221

Website / Facebook

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Photo courtesy of Fit Fuel

8. Fit Fuel

3189 Eggert Rd. Tonawanda, New York 14150

Website / Facebook

 

Photo courtesy of Feature Meals & Eatery

9. Feature Meals & Eatery

598 Main St, Buffalo, NY 14202

Website / Facebook

Specialty menus offered: Gluten Free, Paleo, Keto, Vegan, Pollotarian

 

10. BBG2GO

4510 Lake Ave, Blasdell, NY 14219

Website / Facebook

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Photo courtesy of WTF Chef

11. WTF Chef

2810 Union Street, Cheektowaga, NY 14227

Website / Facebook

 

Photo courtesy of Buffalo Mealworks

12. Buffalo Mealworks

69 Chenango St, Buffalo, NY 14213

Website / Facebook

 

Did we miss one? Email us at editorial@stepoutbuffalo.com.

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