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Health & Fitness
Ultimate Guide to Snowshoeing in WNY
Have you ever tried snowshoeing? It may not be the number one activity that comes to mind when a fresh snowfall hits WNY, but it's a great way to get out of the house and enjoy the Buffalo winter weather. Our region is home to plenty of fantastic places to go...
Ultimate Guide to Hiking in Allegany State Park
While admittedly you can hike during all seasons (winter at your own risk), we have rounded up a complete guide to hiking specifically in Allegany State Park–one of WNY’s most ideal locations for a day or weekend of outdoor activity.
3 Reasons to Try a Class at Barre Centric
Barre Centric is currently open and offering small classes in the studio as well as on-demand and live-streamed classes.
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HAVE A HEALTHY 2021
Sponsored
UBMD Physicians’ Group
UBMD is the single largest medical group in Western New York. With more than 500 respected doctors in 18 medical specialties, we offer a full range of primary
Performance Sports Physical Therapy
Performance Sports Physical Therapy (PSPT) is a privately-owned physical therapy clinic in the Buffalo, NY area that has been providing high quality and professional
Relaxation Station
Our spa is devoted to creating a warm and welcoming atmosphere for our clients. We hand pick the leading professionals in the industry that believe in our number
Barretend Buffalo
Barre & yoga classes with a twist. Come find your balance at the Barre! An effective way to sculpt your muscles
Pink Lemonade Beauty
Pink Lemonade A Beauty Boutique is a small spa boutique located in the heart of Amherst. The esthetician's focus on your skins individual needs, and achieving your
Barre Centric
We offer barre and barre fusion classes in a boutique studio setting, blending the ballet barre with superb choreography and motivating classroom instruction to
Invision Health | Spa 400
The stresses of everyday life can certainly impact your health and well-being. Spa400 in Williamsville offers a complete range of therapeutic treatments designed
Raw Renewal Yoga
We pride ourselves on creating a warm and welcoming environment for all who walk through our door. We believe in healing our mind, body, and soul through consistent
The Barre Studio – Hamburg
Using ballet basics and small, isometric movements, we use the barre & props to work muscles to fatigue, then stretch to lengthen. With committed practice, barre
Balanced Body
With Balanced Body meals, you can fuel your body with flavorful food that complements your lifestyle and goals. Whether you're tracking your macros for optimal
Jada Blitz Fitness
Jada Blitz Fitness - Your Goals, Our Purpose. Various Gym Membership Levels For Your Lifestyle Personal Training Group Fitness Classes Group Cycling Blitz Room -
Jewish Community Center – Benderson
Join our community for fitness, family and fun. At the JCC of Greater Buffalo, we seek to inspire thought, drive innovation and create new possibilities for
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EVENTS THAT WILL GET YOU MOVING
Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.
Sponsored
Seneca One Wednesday Night Urban Runs
Wed, January 27 • 6:00 pm - 8:00 pm
Free
1 Seneca St
Buffalo 14203
You are invited to join Seneca One and Flying Bison for Wednesday night urban runs starting and finishing at Seneca One! For the first time ever, finish your urban
DINING IDEAS
Santora’s Pizza Pub & Grill & Brew House
Everyone in Buffalo, NY, knows that one of best sports bars in town is Santora's Pizza Pub $ Grill! The Transit Road location features 42 different taps to enjoy
Cookies and Cream
The aim of Cookies $ Cream is to deliver an authentic, nostalgic Ice Cream Parlor experience with a twist, as we also deliver the aromatic and delicious experience
Chrusciki Bakery – Transit Rd
Chrusciki Bakery combines old-world European treats with modern-day fare to bring you a unique flavor experience. Our bakers can provide custom cakes and cookies