Health & Fitness

Find the best Health & Fitness activities in Buffalo and WNY with gyms, spas, classes, shows, markets and events -indoors and out. Buffalo’s Health & Fitness scene is getting pumped up with new venues and products available daily. The time is now to seize the day and make a better you. Try yoga, pilates, boxing,  nutrition programs, vitamins, massages (our fav), or cryotherapy (burrr) – “just do it”.

Health & Wellness Help

SPONSORED

OWM Spa Downtown

Buffalo's Premier Spa Facility At OWM Spa Downtown we focus on natural healing and most advanced modalities and treatments. We create a personalized, holistic experience combining aesthetic services with mindfulness, yoga, fitness and nutritional counseling, paired with the highest level of personalized service and attention. Our one-of-a-kind setting provides a perfect opportunity to meditate on your intentions and discover balance…

Susan Naturally Day Spa

Susan Naturally Day Spa says: The Susan Naturally Day Spa is pleased to offer the most innovative signature skincare treatments using only the finest natural ingredients from the earth and oceans in our products to nourish and detoxify your skin. Each service helps to bring your body back into balance, creating an inner peace and harmony that is the source of “The…

KinetX PT

At KinetX PT we specialize in offering progressive 1 on 1 care designed to prevent, evaluate, treat and rehabilitate injuries for active individuals of all ages. We utilize an integrated movement approach combining neuroscience and musculoskeletal techniques to provide cutting edge treatment to create optimal strength, physical resilience, and manifest healing of the human body. We take pride in accelerating…

Renew Body & Bath

be defiant : renew offers pure, natural eco~friendly bath and body products that will arm you in your battle to defy age! be informed: renew offers a team of skin enthusiast that are fueled by passion for the skin and will share information you been craving to strengthen, hydrate and reinvigorate your skin from head to your pinky toes! be…
 
 

 

Events To Get You Moving


Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.

FIND MORE HEALTH & FITNESS EVENTS