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Health & Fitness
Have you ever tried snowshoeing? It may not be the number one activity that comes to mind when a fresh snowfall hits WNY, but it's a great way to get out of the house and enjoy the Buffalo winter weather. Our region is home to plenty of fantastic places to go...
While admittedly you can hike during all seasons (winter at your own risk), we have rounded up a complete guide to hiking specifically in Allegany State Park–one of WNY’s most ideal locations for a day or weekend of outdoor activity.
Barre Centric is currently open and offering small classes in the studio as well as on-demand and live-streamed classes.
HAVE A HEALTHY 2021
EVENTS THAT WILL GET YOU MOVING
Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.