BlueCross BlueShield Free Skating at MLK Jr. Park
Free ice skating all season long at the historic MLK Jr. Park Ice Skating Basin. Skates will be available for participants to borrow. Individuals Read more [...]
Health & Fitness
Find the best Health & Fitness activities in Buffalo and WNY with gyms, spas, classes, shows, markets and events -indoors and out. Buffalo’s Health & Fitness scene is getting pumped up with new venues and products available daily. The time is now to seize the day and make a better you. Try yoga, pilates, boxing, nutrition programs, vitamins, massages (our fav), or cryotherapy (burrr) – “just do it”.
Health & Wellness Help
SPONSORED
OWM Spa Downtown
Buffalo's Premier Spa Facility At OWM Spa Downtown we focus on natural healing and most advanced modalities and treatments. We create a personalized, holistic experience combining aesthetic services with mindfulness, yoga, fitness and nutritional counseling, paired with the highest level of personalized service and attention. Our one-of-a-kind setting provides a perfect opportunity to meditate on your intentions and discover balance…
Susan Naturally Day Spa
Susan Naturally Day Spa says: The Susan Naturally Day Spa is pleased to offer the most innovative signature skincare treatments using only the finest natural ingredients from the earth and oceans in our products to nourish and detoxify your skin. Each service helps to bring your body back into balance, creating an inner peace and harmony that is the source of “The…
KinetX PT
At KinetX PT we specialize in offering progressive 1 on 1 care designed to prevent, evaluate, treat and rehabilitate injuries for active individuals of all ages. We utilize an integrated movement approach combining neuroscience and musculoskeletal techniques to provide cutting edge treatment to create optimal strength, physical resilience, and manifest healing of the human body. We take pride in accelerating…
Renew Body & Bath
be defiant : renew offers pure, natural eco~friendly bath and body products that will arm you in your battle to defy age! be informed: renew offers a team of skin enthusiast that are fueled by passion for the skin and will share information you been craving to strengthen, hydrate and reinvigorate your skin from head to your pinky toes! be…
Events To Get You Moving
Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.
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BlueCross BlueShield Free Skate at Canalside
Participants can enjoy three hours of free ice skating, followed by a free hot beverage, courtesy of BlueCross BlueShield. Rentals will be available for Read more [...]
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BlueCross BlueShield Free Skate at HARBORCENTER
Participants can enjoy two hours of indoor skating in the heart of downtown Buffalo.
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Wellness Walks - February 21, 2019
Drop by Tifft Nature Preserve every Thursday and join us for a casual volunteer-led tour of the Preserve. Please call 716-825-6397 to confirm walk Read more [...]
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BlueCross BlueShield Free Skate at Healthy Zone Rink
Participants skate for free at the outdoor rink with Sabretooth. Skate rentals will be available for $3.00. BlueCross BlueShield’s community relations team will be Read more [...]
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Brewing Gluten-Free Beer
Admission starting at: $30Whether you have Celiac disease or are gluten-free for other reasons, brewing your own gluten-free beer is a fun way to enjoy a tasty Read more [...]
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Healthy Living, Healthy You Health Fair
During heart health month this February, Buffalo Healthy Living Magazine and the Boulevard Mall invite you to participate in the “Healthy Living Healthy You” Read more [...]
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CalVINYASA
Admission starting at: $18A special vinyasa yoga class with Heal Bflo and DJ Katie from Bkindcity featuring all Calvin Harris beats. $18 to participate sign up at www.bikeorbar.com! Read more [...]
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BEER-YOGA - February 24, 2019
Admission starting at: $998-CLASS PACK $99 + TAX. A $120 Value! 20-CLASS PACK $240 +TAX. A $300 Value! 1-YEAR MEMBERSHIP $599 +TAX A $780 Value!. Over 2 months of FREE classes! They Read more [...]
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Live Flow and Henna Hour
Admission starting at: $35Join us for our newest adventure at Imagine Event Center in Buffalo! This event will feature an hour long yoga class accompanied by a live sitar Read more [...]
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BlueCross BlueShield Family Day at University at Buffalo
Participants join at the UB Alumni Arena- home of the UB Bulls – to partake in interactive sports and games.
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Intro. to Stress Management – 3 week series
Admission starting at: $60Join us for an immersion in the core concepts of yoga philosophy that informs and assists the practitioner in developing the physical, energetic, and Read more [...]
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Gentle Hatha Yoga and Gentle Power Flow Yoga/Pilates - February 27, 2019
Admission starting at: $15Gentle Hatha Yoga – 5:30-6:45pm Gentle stretches to warm up joints and muscles, postures designed to increase strength, flexibility and balance, and time for Read more [...]
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Arthritis Foundation Buffalo, NY Live Yes! Connect Meeting
Live Yes! Connect groups provide help & support to adults living with all types of arthritis and rheumatic diseases. Join our network for Connection, Read more [...]
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Wellness Walks - February 28, 2019
Drop by Tifft Nature Preserve every Thursday and join us for a casual volunteer-led tour of the Preserve. Please call 716-825-6397 to confirm walk Read more [...]
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Yoga at the Museum
Admission starting at: $10Join us for a tour of the museum’s collection followed by a Power Vinyasa class with Power Yoga Buffalo’s Steve Procknal. A limited number of yoga Read more [...]
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Shamrock Run 2019
Admission starting at: $30Year 41 **RACE STARTS AT 12 PM** Visit our dedicated Shamrock Run website for the latest event updates, race day information, sponsorship opportunities, and Read more [...]
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Hatha Yoga & Singing Bowl Meditation Workshop
Admission starting at: $20Hatha yoga is one of the oldest yoga traditions and is a style of yoga that seeks balance. Ha means the sun, and tha Read more [...]
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HEAL BFLO Yoga Retreat and Festival
Experience the 6th annual HEAL Yoga Festival including live music, over 70 vendors, yoga classes, workshops, and food! Enjoy peaceful moments in our meditation Read more [...]
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BEER-YOGA - March 3, 2019
Admission starting at: $998-CLASS PACK $99 + TAX. A $120 Value! 20-CLASS PACK $240 +TAX. A $300 Value! 1-YEAR MEMBERSHIP $599 +TAX A $780 Value!. Over 2 months of FREE classes! They Read more [...]
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Wellness Walks - March 7, 2019
Drop by Tifft Nature Preserve every Thursday and join us for a casual volunteer-led tour of the Preserve. Please call 716-825-6397 to confirm walk Read more [...]
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BEER-YOGA - March 10, 2019
Admission starting at: $998-CLASS PACK $99 + TAX. A $120 Value! 20-CLASS PACK $240 +TAX. A $300 Value! 1-YEAR MEMBERSHIP $599 +TAX A $780 Value!. Over 2 months of FREE classes! They Read more [...]
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Yoga for Kids (Ages 2–9)
FREE with $5 Family Funday admission FREE for Members Auditorium Stretch out and let your inner lion roar! Join us for a 30-minute kids’ yoga Read more [...]
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Gentle Hatha Yoga and Gentle Power Flow Yoga/Pilates - March 13, 2019
Admission starting at: $15Gentle Hatha Yoga – 5:30-6:45pm Gentle stretches to warm up joints and muscles, postures designed to increase strength, flexibility and balance, and time for Read more [...]
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Wellness Walks - March 14, 2019
Drop by Tifft Nature Preserve every Thursday and join us for a casual volunteer-led tour of the Preserve. Please call 716-825-6397 to confirm walk Read more [...]
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BEER-YOGA - March 17, 2019
Admission starting at: $998-CLASS PACK $99 + TAX. A $120 Value! 20-CLASS PACK $240 +TAX. A $300 Value! 1-YEAR MEMBERSHIP $599 +TAX A $780 Value!. Over 2 months of FREE classes! They Read more [...]
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Gentle Hatha Yoga and Gentle Power Flow Yoga/Pilates - March 20, 2019
Admission starting at: $15Gentle Hatha Yoga – 5:30-6:45pm Gentle stretches to warm up joints and muscles, postures designed to increase strength, flexibility and balance, and time for Read more [...]
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Wellness Walks - March 21, 2019
Drop by Tifft Nature Preserve every Thursday and join us for a casual volunteer-led tour of the Preserve. Please call 716-825-6397 to confirm walk Read more [...]
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BEER-YOGA - March 24, 2019
Admission starting at: $998-CLASS PACK $99 + TAX. A $120 Value! 20-CLASS PACK $240 +TAX. A $300 Value! 1-YEAR MEMBERSHIP $599 +TAX A $780 Value!. Over 2 months of FREE classes! They Read more [...]
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Wellness Walks - March 28, 2019
Drop by Tifft Nature Preserve every Thursday and join us for a casual volunteer-led tour of the Preserve. Please call 716-825-6397 to confirm walk Read more [...]
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