The ultimate guide to dining and entertainment in Buffalo & WNY
Find the best Health & Fitness activities in Buffalo and WNY with gyms, spas, classes, shows, markets and events -indoors and out. Buffalo’s Health & Fitness scene is getting pumped up with new venues and products available daily. The time is now to seize the day and make a better you. Try yoga, pilates, boxing, nutrition programs, vitamins, massages (our fav), or cryotherapy (burrr) – “just do it”.
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Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.
Moksha, Liberation, Samadhi, Enlightenment. Many words for the same thing, a state of free flow whereby we no longer cling to the little things Read more [...]
“Sevenfold Journey” A kundalini yoga workshop led by Kathleen Ashwill and Elaine Gardner. A mixed level Kundalini Yoga class. Bring your own mat and Read more [...]
They say Sunday is the day that clears the rust for the rest of the week. We say, spend your Sunday with us and Read more [...]
Begin your Tuesday offline with yoga and intention! Enjoy class in a beautiful setting & stay afterward to explore! This 60-minute, yoga-inspired class includes Read more [...]
Fall – September 4, 11, 18, 25, October 2, 9, 16, 23, 30, November 6 $100 per 10 week series or $15 per class Winter Read more [...]
Come get cozy at heart fire for a special 90 minute class to celebrate and set intentions for the Winter Solstice! Class will include Read more [...]
They say Sunday is the day that clears the rust for the rest of the week. We say, spend your Sunday with us and Read more [...]
They say Sunday is the day that clears the rust for the rest of the week. We say, spend your Sunday with us and Read more [...]
Begin your Tuesday offline with yoga and intention! Enjoy class in a beautiful setting & stay afterward to explore! This 60-minute, yoga-inspired class includes Read more [...]
They say Sunday is the day that clears the rust for the rest of the week. We say, spend your Sunday with us and Read more [...]
They say Sunday is the day that clears the rust for the rest of the week. We say, spend your Sunday with us and Read more [...]
They say Sunday is the day that clears the rust for the rest of the week. We say, spend your Sunday with us and Read more [...]
Join us on Monday, Jan. 20, 2020 for Winter Blast, presented by BlueCross BlueShield of Western New York, the Buffalo Olmsted Parks Conservancy and the City Read more [...]
On Sunday, January 26, 2020 some of Buffalo’s most dedicated walkers and runners will brave the winter weather and take to the streets around Read more [...]
They say Sunday is the day that clears the rust for the rest of the week. We say, spend your Sunday with us and Read more [...]
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