Health & Fitness

Find the best Health & Fitness activities in Buffalo and WNY with gyms, spas, classes, shows, markets and events -indoors and out. Buffalo’s Health & Fitness scene is getting pumped up with new venues and products available daily. The time is now to seize the day and make a better you. Try yoga, pilates, boxing, nutrition programs, vitamins, massages (our fav), or cryotherapy (burrr) – “just do it”.

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On Our Radar: The Super Small Movements That Get Super Serious Fitness Results

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Balanced Body

With Balanced Body meals, you can fuel your body with flavorful food that complements your lifestyle and goals. Whether you’re tracking your macros for optimal performance or just starting your health and wellness journey, our menu of chef-crafted, fresh-not-frozen meals will help you be your best possible self for all the things that really matter in your life. Nutrition Expertise…

Jewish Community Center – Benderson

Join our community for fitness, family and fun. At the JCC of Greater Buffalo, we seek to inspire thought, drive innovation and create new possibilities for you and your family. Come experience the one-of-a-kind warm embrace that the JCC has to offer! JOIN NOW!

Raw Renewal Yoga

We pride ourselves on creating a warm and welcoming environment for all who walk through our door. We believe in healing our mind, body, and soul through consistent practice, focus, and love for yourself. It’s our honor to support and nurture your journey toward embracing your body for the work it is doing and the positive changes it will create…

Love in Motion Yoga

Welcome to love in motion. We're here to provide a space for all bodies to move, breathe, grow, heal and just plain feel good while dropping in and connecting. Our mission is to create a safe space that brings serious and accessible movement to our community, harmonizing sequencing with a strong foundation of how the body works. We approach movement from a place of curiosity, exploration and inclusivity, encouraging…

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Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.

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