Health & Fitness

Find the best Health & Fitness activities in Buffalo and WNY with gyms, spas, classes, shows, markets and events -indoors and out. Buffalo’s Health & Fitness scene is getting pumped up with new venues and products available daily. The time is now to seize the day and make a better you. Try yoga, pilates, boxing,  nutrition programs, vitamins, massages (our fav), or cryotherapy (burrr) – “just do it”.

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Barre Fitness and Beyond

Be Fit, Be Fun, Be Fabulous! Welcome to Barre Fitness and Beyond! Featuring mainly Barre classes, which fuses dance, pilates, and yoga all while utilizing the ballet barre, B.fab also offers yoga with more to follow! Our small fitness classes target the tummy, seat, and thighs all while having fun. Come experience a fun, fresh workout in our beautiful studio that will leave you inspired! No…

Jada Blitz Training

Walking into Jada Blitz for your first workout, you will immediately realize that we are different than any gym in Western New York. Even with various fitness commodities including TRX Suspension trainers, an athletic turf, and Olympic power rack, we are much more than a state-of-the art fitness facility.  As trainers and instructors lead clients through workouts and fitness classes,…

Level Red Boxing Williamsville

Boxing inspired group fitness infused with kettle bell strength movements and core conditioning. Every class is a full body workout. Enjoy high calorie burn and body changing movements. Learn More 

Feel Rite Fresh Markets

At Feel Rite you’ll find a wide variety of organic, eco-friendly, natural and local products as well as 100% organic produce. You’ll also find select grab and go cafe items, prepared daily at our locations with Feel Rite Fresh Markets Cafes as well as made to order items, we also offer grab and go salads, sandwiches, soups desserts and catering. At all…
 
 

 

Events To Get You Moving


Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.

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