Find the best Health & Fitness activities in Buffalo and WNY with gyms, spas, classes, shows, markets and events -indoors and out. Buffalo’s Health & Fitness scene is getting pumped up with new venues and products available daily. The time is now to seize the day and make a better you. Try yoga, pilates, boxing, nutrition programs, vitamins, massages (our fav), or cryotherapy (burrr) – “just do it”.
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Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.
SOCCER SKILLS & DRILLS Ages: 5-13 Designed to accelerate soccer development, get kids ready for league play and create fitness. For beginners or children who prefer cooperative play. Read more [...]
TAE KWON DO Grades: K-6 Learn the basics of the martial arts while developing strength and endurance. Focus on self-esteem, concentration, respect, and discipline. Sept. 17 – Read more [...]
Date: October 22, 2018 Venue: Ukrainian Civic Center Time: 5:30 – 8:30pm Description: Meet at 5:30, Ride at 6:30 Founded in Detroit, Slow Roll is Read more [...]
A 5 Week Self Care Program for Burnout, Anxiety, and Depression Burnout, Anxiety, and Depression are symptoms of chronic stress. They often create a Read more [...]
Establishing a yoga practice is a powerful way to reduce sleep issues. Yoga helps us connect to the still, quiet, peaceful place within us Read more [...]
Love good food? Join us for a healthy demonstration cooking class at D’Avolio! Watch closely as a professional chef demonstrates simple cooking techniques and Read more [...]
JCC ULTIMATE FRISBEE Grades: K-6 Kids will learn a unique version of teamwork, agility and hand-eye coordination during this 30 minute Ultimate Frisbee program. Sept. 12 Read more [...]
Learn how to identify the true nature of your emotional as well as physical pain. How to manage , clear and avoid reoccurrence. This Read more [...]
Party at Lafayette Brewing Company for the start and the finish of this scary fun 5k!
From Scent of a Woman to Dancing with the Stars, Tango is featured in so many memorable scenes of film and television. It is Read more [...]
On Sunday October 28th 2018 Femi Secrets is hosting our first annual Femi 5K for Breast Cancer! We are supporting the fighters, admiring the Read more [...]
More than 400 participants are expected to run down Main Street in Williamsville for the Halloween-themed run and family focused post-race party.
SOCCER SKILLS & DRILLS Ages: 5-13 Designed to accelerate soccer development, get kids ready for league play and create fitness. For beginners or children who prefer cooperative play. Read more [...]
TAE KWON DO Grades: K-6 Learn the basics of the martial arts while developing strength and endurance. Focus on self-esteem, concentration, respect, and discipline. Sept. 17 – Read more [...]
Date: October 29, 2018 Venue: Flying Bison Brewery Time: 5:30 – 8:30pm Description: Meet at 5:30, Ride at 6:30 Founded in Detroit, Slow Roll is Read more [...]
Establishing a yoga practice is a powerful way to reduce sleep issues. Yoga helps us connect to the still, quiet, peaceful place within us Read more [...]
Crazy… or wise? The traditional wisdom of indigenous cultures often contradicts modern views about a mental health crisis. Is it a “calling” to grow Read more [...]
JCC ULTIMATE FRISBEE Grades: K-6 Kids will learn a unique version of teamwork, agility and hand-eye coordination during this 30 minute Ultimate Frisbee program. Sept. 12 Read more [...]
From Scent of a Woman to Dancing with the Stars, Tango is featured in so many memorable scenes of film and television. It is Read more [...]
8:30 a.m. Registration & Breakfast 9:00 a.m. Welcome & Opening Remarks Bev Jasinski, President, Breast Cancer Network of WNY Gina Browning, Education Day Emcee Read more [...]
SOCCER SKILLS & DRILLS Ages: 5-13 Designed to accelerate soccer development, get kids ready for league play and create fitness. For beginners or children who prefer cooperative play. Read more [...]
TAE KWON DO Grades: K-6 Learn the basics of the martial arts while developing strength and endurance. Focus on self-esteem, concentration, respect, and discipline. Sept. 17 – Read more [...]
Establishing a yoga practice is a powerful way to reduce sleep issues. Yoga helps us connect to the still, quiet, peaceful place within us Read more [...]
JCC ULTIMATE FRISBEE Grades: K-6 Kids will learn a unique version of teamwork, agility and hand-eye coordination during this 30 minute Ultimate Frisbee program. Sept. 12 Read more [...]
Love good food? Join us for a healthy hands-on cooking class at Artisan Kitchen & Baths Culinary Loft! Work closely with a professional chef Read more [...]
GRATITUDE – See The Gifts in your Obstacles This workshop teaches radical gratitude, allowing one to see the gifts in one’s obstacles. Working with Read more [...]
Join us at Chestnut Ridge Park in the Commissioners Cabin for a beautiful day of caring. Caring for YOU! This day has been designed Read more [...]
SOCCER SKILLS & DRILLS Ages: 5-13 Designed to accelerate soccer development, get kids ready for league play and create fitness. For beginners or children who prefer cooperative play. Read more [...]
TAE KWON DO Grades: K-6 Learn the basics of the martial arts while developing strength and endurance. Focus on self-esteem, concentration, respect, and discipline. Sept. 17 – Read more [...]
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