Find the best Health & Fitness activities in Buffalo and WNY with gyms, spas, classes, shows, markets and events -indoors and out. Buffalo’s Health & Fitness scene is getting pumped up with new venues and products available daily. The time is now to seize the day and make a better you. Try yoga, pilates, boxing, nutrition programs, vitamins, massages (our fav), or cryotherapy (burrr) – “just do it”.
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Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.
Join us on Tuesdays starting May 28th for CoreFit Athletics Boot Camp class at Canalside! Presented by BlueCross BlueShield of Western New York! CoreFit Athletics is designed Read more [...]
Start your morning offline & with intention! Enjoy class in a beautiful setting & stay afterward to explore! This yoga-inspired class includes centering, breath Read more [...]
Fitness in the Parks features FREE outdoor fitness classes offered by Independent Health and YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Read more [...]
Join us every Tuesday morning starting May 28th for our FREE Silver Sneakers Dance fitness class at Canalside! Presented by BlueCross BlueShield of Western New Read more [...]
Exposure to both sports and the arts help boys become more well-rounded young men. Boys ages 8-13 invited to try ballet at Neglia Ballet’s Read more [...]
Join us every Tuesday starting May 28th for our FREE Bootcamp class at Canalside! Presented by BlueCross BlueShield of Western New York! Come join Read more [...]
Join us starting May 27th for our FREE Zumba fitness class at Canalside! Presented by BlueCross BlueShield of Western New York! Zumba at Canalside is an hour-long Read more [...]
Fitness in the Parks features FREE outdoor fitness classes offered by Independent Health and YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Read more [...]
Join us every Tuesday beginning May 28th for Fitness in the Parks brought to you by Independent Health, the Official Health and Wellness Partner Read more [...]
For a workout that will strengthen and tone, you won’t want to miss Pilates at Losson Park! Join us Tuesday nights at 6 p.m. Read more [...]
Join us every Tuesday night starting May 28th for our FREE Graceful Warrior Yoga class at Canalside! Presented by BlueCross BlueShield of Western New Read more [...]
Prepare to increase your fitness level with this amazing blend of Pilates and yoga! Join us every Tuesday at 7 p.m. during Fitness in Read more [...]
Fitness in the Parks features FREE outdoor fitness classes offered by Independent Health and YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Read more [...]
Join us every Wednesday morning starting May 29th for our FREE Josh and Friends kids fitness class at Canalside! Presented by BlueCross BlueShield of Read more [...]
Get ready to sweat with Boot Camp at the William-Emslie YMCA, every Wednesday at 5:30 p.m. during Fitness in the Parks 2019 (May 28 Read more [...]
Join us every Wednesday evening starting May 29th for our FREE IMPACT Hip Hop Yoga class at Canalside! Presented by BlueCross BlueShield of Western New Read more [...]
Fitness in the Parks features FREE outdoor fitness classes offered by Independent Health and YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Read more [...]
Kick things into high gear with Boot Camp in Legends Park, every Sunday at 10 a.m. and Wednesday at 6 p.m. during Fitness in Read more [...]
Join us every Wednesday night starting May 29th for our FREE HIIT and Kick fitness class at Canalside! Presented by BlueCross BlueShield of Western New Read more [...]
Starting May 29th, join us on Wednesday evenings for our FREE La’Movement Fitness class at Canalside! Presented by BlueCross BlueShield of Western New York! Join Read more [...]
Fitness in the Parks features FREE outdoor fitness classes offered by Independent Health and YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Read more [...]
Join us every Wednesday and select Saturdays beginning June 1st for Love in Motion Yoga sponsored by Independent Health, the Official Health and Wellness Read more [...]
Join us every Wednesday and select Saturdays beginning June 1st for Love in Motion Yoga sponsored by Independent Health, the Official Health and Wellness Read more [...]
Join us starting May 26th for our FREE LA Fitness Cardio class at Canalside! Presented by BlueCross BlueShield of Western New York! LA Fitness has Read more [...]
Join us on Thursday mornings starting on May 30th for our FREE Silver Sneakers Chair Yoga fitness class at Canalside! Presented by BlueCross BlueShield of Read more [...]
Fitness in the Parks features FREE outdoor fitness classes offered by Independent Health and YMCA Buffalo Niagara to encourage physical activity and healthy lifestyles! Read more [...]
Drop by Tifft Nature Preserve every Thursday and join us for a casual volunteer-led tour of the Preserve. Please call 716-825-6397 to confirm walk Read more [...]
Join us on Thursday mornings starting on May 30th for our FREE Studio J Kids Dance fitness class at Canalside! Presented by BlueCross BlueShield of Read more [...]
It’s time to get your sweat on! Join us every Monday and Thursday at 5:30 p.m. during Fitness in the Parks 2019 (May 28 Read more [...]
Join us every Thursday beginning May 30th for Fitness in the Parks brought to you by Independent Health, the Official Health and Wellness Partner Read more [...]
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