Health & Fitness

Find the best Health & Fitness activities in Buffalo and WNY with gyms, spas, classes, shows, markets and events -indoors and out. Buffalo’s Health & Fitness scene is getting pumped up with new venues and products available daily. The time is now to seize the day and make a better you. Try yoga, pilates, boxing,  nutrition programs, vitamins, massages (our fav), or cryotherapy (burrr) – “just do it”.

Advertisement

Health & Wellness Help

SPONSORED

Level Red Boxing Williamsville

Boxing inspired group fitness infused with kettle bell strength movements and core conditioning. Every class is a full body workout. Enjoy high calorie burn and body changing movements. Strong At Every Level First class? New to exercise? No experience with anything but the treadmill? No sweat. At Level Red Boxing, you're Strong At Every Level. Classes have been molded to…

OWM Spa Downtown

Buffalo's Premier Spa Facility At OWM Spa Downtown we focus on natural healing and most advanced modalities and treatments. We create a personalized, holistic experience combining aesthetic services with mindfulness, yoga, fitness and nutritional counseling, paired with the highest level of personalized service and attention. Our one-of-a-kind setting provides a perfect opportunity to meditate on your intentions and discover balance…

Dani-fit

Dani-Fit believes in making every client feel comfortable. We offer personalized attention in a non-judgemental atmosphere. Clients of all shapes, sizes and ability are welcome. Dani-Fit is about enjoying your workout. It is our priority to aide in motivating and inspiring you to lead a healthy life, mentally and physically. Every visit to our studio is guaranteed to leave you…

Susan Naturally Day Spa

Susan Naturally Day Spa says: The Susan Naturally Day Spa is pleased to offer the most innovative signature skincare treatments using only the finest natural ingredients from the earth and oceans in our products to nourish and detoxify your skin. Each service helps to bring your body back into balance, creating an inner peace and harmony that is the source of “The…

Events To Get You Moving


Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.

FIND MORE HEALTH & FITNESS EVENTS