Health & Fitness

Find the best Health & Fitness activities in Buffalo and WNY with gyms, spas, classes, shows, markets and events -indoors and out. Buffalo’s Health & Fitness scene is getting pumped up with new venues and products available daily. The time is now to seize the day and make a better you. Try yoga, pilates, boxing,  nutrition programs, vitamins, massages (our fav), or cryotherapy (burrr) – “just do it”.

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Have a Healthy 2020

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RevIVe Buffalo

RevIVe Buffalo is excited to be Buffalo’s hydration station. We specialize in IV nutrition therapy, and offer a great menu of cocktails to give you an overall feeling of wellness. Whatever your ailment, we’re sure to have your fix! Revive is backed by a licensed Physician and your care will be performed by one of our Registered Nurses. Check us out…

Jewish Community Center – Benderson

Join our community for fitness, family and fun. At the JCC of Greater Buffalo, we seek to inspire thought, drive innovation and create new possibilities for you and your family. Come experience the one-of-a-kind warm embrace that the JCC has to offer! JOIN NOW!

Love in Motion Yoga

Welcome to love in motion. We're here to provide a space for all bodies to move, breathe, grow, heal and just plain feel good while dropping in and connecting. Our mission is to create a safe space that brings serious and accessible movement to our community, harmonizing sequencing with a strong foundation of how the body works. We approach movement from a place of curiosity, exploration and inclusivity, encouraging…

OWM Spa Downtown

Buffalo's Premier Spa Facility At OWM Spa Downtown we focus on natural healing and most advanced modalities and treatments. We create a personalized, holistic experience combining aesthetic services with mindfulness, yoga, fitness and nutritional counseling, paired with the highest level of personalized service and attention. Our one-of-a-kind setting provides a perfect opportunity to meditate on your intentions and discover balance…

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Events That Will
Get You Moving


Info about the latest and greatest Upcoming Health & Fitness Events. Find runs, walks, challenges, classes, and life changing fitness and/or wellness events that will get you buff and ready.

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