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Health & Wellness Guides
6 Reasons to Join JCC Buffalo This Winter
Making resolutions is easy. Keeping them is the tricky part. The team at JCC Buffalo can help you stick to your fitness and wellness resolutions this year.
The Best Places to Eat Gluten-Free in WNY
More and more restaurants are creating amazing gluten-free menus, and these Western New York restaurants have some of the best options around.
13 Places to Get (Cheap) Healthy Eats
Plenty of locally owned and operated restaurants and shops offer fresh and healthy options at the right price.
12 Workout Spots to Work Up a Sweat in WNY
Buffalo is booming with new workout spots including gyms, fitness clubs and studios to get you in gear for 2022.
9 Fantastic Spots to Grab a Healthy Lunch Around WNY
We all know a healthy lunch can be a total game-changer and these local spots can help with that.
Ultimate Guide To Restaurants Serving Gluten-Free Pasta
From ravioli to gluten-free dinner rolls included (sometimes even desserts too), we found great options from all over WNY.
Everything You Need to Know About Beauty Organix
If you have ever considered switching over to a healthier cosmetic and skincare routine, Beauty Organix, a local organic skincare and cosmetic store, is the perfect place to start.
10 Locally-Owned Shops Offering Natural & Organic Beauty Products in WNY
Are you looking to give your skin a little TLC? Natural and organic beauty products are the way to go.
20 WNY Businesses to Help You Keep Your New Year’s Resolutions in 2022
Whether you love tackling resolutions, need a little extra motivation, or you;’re just looking for a healthful reset, this guide can help.
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