Reaching your fitness goals can feel impossible when your calendar is full and your to-do list keeps getting longer and longer.
Imagine getting real results in less time. It’s not a pipe dream anymore thanks to a revolutionary bio-hack called Electromyostimulation (EMS) Training.
EMS is the most efficient and effective way to train because you only need to put in 20 minutes once a week to see real results. Buffalo recently welcomed a fitness center that specializes in this type of training.
Tummo Studios is the first and only EMS studio in the WNY area. All of the owners were born and raised in WNY and are excited to welcome this technology to Buffalo.
Here’s how it works:
When you arrive at Tummo Studios, you’ll put on a specially designed full body suit that generates gentle electrical pulses through your body creating resistance. Then you’ll exercise against this resistance to get results in a fraction of the time. EMS saves time and it’s ideal for both elite athletes as well as individuals with joint and mobility issues.
Your training program is led by a certified personal trainer who will guide you through a series of exercises customized to your specific goals. A full body workout that once took 4 to 6 hours can now be achieved in only 20 minutes. You can burn up to 1200 calories in a single EMS session!
EMS is the fast way, not the easy way… aka you get out what you put in. But remember, the biggest ask here is committing just 20 minutes a week.
Interested in learning more? Tummo Studios is running free trials now through the end of the summer so you can give it a try for yourself.
Tummo Studios LLC
3620 Sheridan Drive, Suite 300 Amherst