Orange Theory Fitness

  • Orange Theory Fitness
  • Orange Theory Fitness

Location Category: Classes and Health-Fitness

Profile
Profile
More Info
Map
  • Orangetheory Fitness  offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That’s the Orange Effect!

    Really want to change your body and your fitness level? Join the best fitness movement in the nation!

    HEART MONITORED TRAINING

    Backed by the science of post-exercise oxygen consumption (EPOC), our heart-rate monitored training is designed to keep heart rates in a target zone that stimulates metabolism and increases energy. Our clients burn an estimated 500 to 1000 calories per workout. We are 5 zone heart-rate interval training.

    COACH SUPPORT

    Working out in a group provides accountability and structure to help achieve fitness goals. You are more likely to get a great workout and better

  • Address: 1551 Niagara Falls Blvd
    Buffalo
    New York
    14228