Now that the weather is finally (kinda, maybe, sorta) starting to get nicer, and we are ready to start venturing outside of our homes, we have the perfect place for you to check out this spring! Buff & Flo Yoga Fitness Wellness is a brand new unique yoga studio located right in the village of Orchard Park. They have two comfortable studio spaces located on the 2nd floor in one of Orchard Park’s beautiful historic buildings, talk about yoga with a view.
Buff & Flo created their company around bringing only the most unique styles and varieties into one space. From Pound Workout-a class that brings the heat with a drum beat, to barre and every yoga class in-between, you are bound to find a class that suits your needs. They intend to offer multiple styles of classes all under one roof for your convenience. Buff & Flo’s mission statement is simple: build a place of balance with a wide range of adult and children’s classes. I mean what more could you possibly ask for?!
And to make it even better, all you need to do is bring yourself! Buff & Flo supplies blocks, straps and bolsters, while also offering mat and towel rentals if needed. Whether you’re looking to try out yoga for the first time, or you consider yourself a yoga enthusiast, this seems like the perfect studio for you.
Check out their most recent class schedule here!
Buff & Flo Yoga Fitness Wellness
4203 North Buffalo Rd, Orchard Park, NY