New Year, New You: Here’s How Balanced Body’s Meals Can Make 2023 Your Healthiest Year Yet

Fitness, Health & Wellness, Lifestyle


Written by SOB Creative

Published on December 19, 2022

This article is a paid promotion sponsored by an SOB advertiser and designed to share valuable info with our readers.

Balanced Body Foods / Photo courtesy of Balanced Body Foods

Can we be honest for a second? Sticking to a healthy routine is really hard. Between juggling work stress, family responsibilities, and maybe even finding time to have a social life every now and again, it’s easy for personal wellness to take a backseat throughout the year.

Fast forward to the end of the year and suddenly you realize: You haven’t taken the time to prioritize yourself or your health. Sound familiar?  


Some people may knock the whole “new year, new you” energy that comes with the start of the new year, but don’t let that stop you from feeling motivated to change your life. In reality, there’s no better time to self-reflect, set new goals, and work on improving one day at a time. 

So if working out, eating better, and finding more balance is at the top of your list of New Year’s resolutions this year, you’re in the right place. Balanced Body Foods is a locally owned and operated meal prep company that helps make achieving your fitness goals more attainable and accessible all year long. 

Ready to get started? Here’s what makes Balanced Body a top meal prep service in Western New York: 

Balanced Body Foods / Photo courtesy of Balanced Body Foods

Fresh, Never Frozen Meals

The key to sticking to a new healthy eating plan? Finding nutritious foods you actually want to eat. That’s why at Balanced Body, you’ll find pre-packaged meals that are fresh, flavorful, and maybe most importantly, never frozen. (Is there anything worse than freezer-burned meals?) 

On top of being freshly made, Balanced Body Foods also offers a ton of variety within their meals. With 30+ options to choose from each week, there’s basically always a new breakfast, entree, or dessert to try. Gone are the days of prepping the same meal and getting sick of it by the end of the week!


Balanced Body Foods / Photo courtesy of Balanced Body Foods

Accessible Meals for Everybody

If your dietary needs or lifestyle choices have barred you from trying other meal prep services in the past, you may want to check out Balanced Body’s selection. Whether you’re looking for breakfast, lunch, dinner, snacks, or all of the above, you’ll find the following options for just about everything: 

  • Traditional meals
  • Large portion meals
  • Keto meals
  • Vegan & vegetarian meals
  • Gluten-free meals
  • Kids meals
  • Grab + go snacks
  • Specific items in bulk by the pound

And the best part? All of Balanced Body’s meals are created by nutritional experts, so you can’t go wrong no matter what you choose. Whether you’re carefully tracking your macros or just want some quick and easy grab-and-go options, the Balanced Body team has you covered.

Balanced Body Foods / Photo courtesy of Balanced Body Foods

Convenience is Key

We can all agree that meal-prepping is, in theory, great for people with jam-packed schedules. But here’s what a lot of people don’t talk about: Busy students, professionals, and families of all sizes don’t always have time to plan, grocery shop, and cook everything, either. It’s no wonder so many people wish they could meal prep for the week, but just don’t realistically have the time to make it happen. 

If you’re consistently slammed with work or just can’t seem to find the time to cook yourself a healthy meal during the week, Balanced Body is about to be your new go-to. You can easily place an order ahead of time online, or simply walk into either of their convenient locations and check out what’s currently fresh in the fridge. Think of it as meal prep, minus the hassle. (And the mess.)


Affordable Options

When it comes to trying out a new meal prep company, one of the biggest concerns people have is pricing. And with Balanced Body, you might think: Fresh meals that aren’t just healthy, but actually taste good must be out of the budget, right? But that’s where you’d be wrong. 

Balanced Body aims to keep all of their meals as affordable and accessible as possible. Their meals range between $7.50-$10.50 per meal, depending on factors like meal type and portion size. 

Pro tip: You can also purchase certain staple items like grilled chicken breast, vegetable rice, and roasted potatoes in bulk! Stocking up by the pound is another great way to keep costs down while still getting all of the protein and nutrients you need. 

Here’s to a Healthier New Year

Ready to invest in your health in 2023? Head to the Balanced Body website today to place your first order. And don’t forget: On top of all of their fantastic meal options, Balanced Body Foods also offers one-on-one nutritional coaching services if you need some guidance along the way. 

Balanced Body Foods

Hertel Avenue

1375 Hertel Ave, Buffalo


4687 Transit Rd, Williamsville

This article is a paid promotion sponsored by an SOB advertiser and designed to share valuable info with our readers.

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Written by <a href="" target="_self">SOB Creative</a>

Written by SOB Creative


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