Are you starting to slip up with an intense New Year’s resolution that seemed like a great idea way back when? Doing a BIT more couch surfing than you would have hoped at this point in 2017? More stress than zen going on? We feel you.
Staying on top of your A-game isn’t easy, which is why getting a little help from your yogi friends is always the right idea. Enter HEAL BFLO…
When co-founders Jocelyn Kowalczyk and Cheryl Scheff realized there was a gaping hole in the yoga community in Western New York they knew they needed to do something about it. Through travel they learned how life-changing one-day retreats could be and were shocked to find that they were almost non-existent in Buffalo. A concept we’re all too familiar with here in the Queen City.
So the duo set out to be the yogis they wished to see in Western New York, organizing and executing some of Buffalo’s first yoga retreats complete with hours of yoga classes and workshops, knowledgeable instructors, live music, and local vendors.
Their next HEAL BFLO Yoga Retreat will take place at Templeton Landing on Sunday, February 26th from 10am – 5pm and includes access to five yoga classes like Yin Flow, Power Yoga, and Open Vinyasa Flow. With your ticket you’ll also get a yoga goodie bag and access to the Restorative Room and awesome vendors who can help keep you on the right track wellness wise. Look for SOB favorites like Mahina, Fetch Gourmet Dog Treats, Matcha Muscle, and more!
This full day yoga retreat is open to novice or beginners and the public is welcome to stop in and shop the vendors for free. Each event put on by HEAL BFLO benefits a different charity. This time around, a portion of the proceeds will be donated to WNY Women’s Foundation which provides opportunities for women and girls to become self-sufficient. For more info and to register visit healbflo.com and follow them on facebook for updates.
Heal Buffalo Yoga Retreat
Date: Sunday, February 26th
Time: 10 am – 5pm
Where: Templeton Landing, 2 Templeton Terrace | Buffalo, New York 14202
Healbflo.com / Register