Relax and Unwind this Winter at This Salt Cave Destination Hiding in Hamburg

Beauty/Spa, Health & Wellness, Lifestyle


Written by SOB Creative

Published on November 14, 2022

This article is a paid promotion sponsored by an SOB advertiser and designed to share valuable info with our readers.

Photo courtesy of Southtown Salt Cave

The holidays are officially upon us here in Western New York. Cue the added stress and hectic hustle and bustle that often comes with the end of the year. 

If you’re looking for the best way to unwind, disconnect, and reclaim your health this holiday season, you need to check out Southtown Salt Cave. 


Photo courtesy of Southtown Salt Cave

Winter Relaxation & Healing

Never heard of a salt cave before? Located on Pine Street in Hamburg, Southtown Salt Cave is a destination for all things health and wellness. Especially during the busy winter months when you need it most! 

Filled with natural Himalayan salt, salt caves are typically used to promote a relaxing, rejuvenating environment. But on top of that, they can also be used for general healing, mindfulness meditation, and improving your respiratory health, too. 

That’s because the salt-infused air inside these caves are filtered and blown throughout the space. And when they’re kept at a cool, yet comfortable temperature (about 65 to 70 degrees), you get a calming environment to fully relax in. 

Add in a zero gravity chair and some quiet personal meditation time, and you won’t want to leave!

Photo courtesy of Southtown Salt Cave

Additional Wellness Services

What’s even better? Southtown Salt Cave is so much more than just a salt cave. 

To add to your salt cave experience, you’ll also find infrared saunas, an aromatherapy oxygen bar, spiritual readings, and all-natural beauty and relaxation services.


Photo courtesy of Southtown Salt Cave

Hand & Foot Detox 

During this session, your bare hands and bare feet are placed on heated salt domes and heated salt bricks. This helps provide pain relief while detoxing your body and enhancing circulation.

If you suffer from arthritis or neuropathic pain, a detox session is especially helpful.

Photo courtesy of Southtown Salt Cave

Infrared Saunas 

Traditional saunas heat the air around you, whereas infrared saunas heat your body directly. This promotes relaxation, increases metabolism, promotes healthy and glowing skin, and detoxes the body. You can target different areas based on your preference. 

Teeth Whitening 

Opting for all natural doesn’t mean sacrificing beauty. Their all-natural tooth whitening system can brighten your smile by 4 to 8 shades in just one visit.

Spiritual Readings 

If you’re looking for a way to connect with your lost loved ones, a spiritual reading with certified Psychic Medium Pam Toole may help. This session can offer you healing, guidance, and peace as you connect to spirit in this sacred and magical experience.

Reiki Energy Healings & Reiki Certification Classes

Reiki can remove blocks and restore harmony and balance to your chakras. The session begins and ends with a Pendulum reading to show the restoration of chakras. If you’re interested in performing Reiki yourself, they offer three levels of reiki certification classes.


Photo courtesy of Southtown Salt Cave

Aromatherapy Oxygen Bar

When combined, aromatherapy and oxygen can really refresh your body and mind. You can choose from six different aroma scents to suit your mood. People often pair this with a salt cave session for maximum benefits.

Gift an Experience This Holiday Season

Instead of gifting material objects and creating clutter this holiday season, why not treat your loved ones to some personal self-care time? 

Whether you purchase a gift card to be redeemed, pick something out from the gift shop, or make a whole day of it, Southtowns Salt Cave’s wellness products and services make a great gift for everyone on your list. 

From a soothing and intimate spa day with your partner to a gift card for your favorite coworker, the gift of relaxation is always a good idea. 

Head to the Southtown Salt Cave website today to learn more, and give them a call when you’re ready to book your appointment. And don’t forget to follow them on Facebook, Instagram and TikTok while you’re at it!

Southtown Salt Cave

140 Pine Street, Hamburg, NY 14075


This article is a paid promotion sponsored by an SOB advertiser and designed to share valuable info with our readers.

Written by <a href="" target="_self">SOB Creative</a>

Written by SOB Creative

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