Dairy isn’t for everyone- we get it, but guess what? ICE CREAM IS.
“New Year / Best You” Inspo
In WNY we have a lot of places to get great smoothies. Here’s a much-needed guide on where to get smoothies in Buffalo & WNY.
“N.Y. State of mind” Mocktail made with Piloncillo, Fresh Lemon, Not Wine / Photo courtesy of Hartman's Distilling Co. There are a ton of reasons not to drink, and if you're looking for non-alcoholic cocktail options in Buffalo and Western New York, it might seem like...
We know how easy it is to sprint home after a long day of work or classes, throw on some sweatpants, and eat all the carbs.
A local guide to the best consignment shops in Western New York. Time to get thrifty Buffalo!
More and more restaurants are creating amazing gluten-free menus, and these Western New York restaurants have some of the best options around.
The vegan and vegetarian movement is in full-swing, and the options are delicious…even for carnivores. Here’s the best places to go in WNY.
Plenty of locally owned and operated restaurants and shops offer fresh and healthy options at the right price.
Buffalo is booming with new workout spots including gyms, fitness clubs and studios to get you in gear for 2022.
We all know a healthy lunch can be a total game-changer and these local spots can help with that.
Buffalo is home to so many thrift store gems. Whether you’re shopping for clothes, accessories, or home goods, these are the shops to go to.
From ravioli to gluten-free dinner rolls included (sometimes even desserts too), we found great options from all over WNY.
Are you looking to give your skin a little TLC? Natural and organic beauty products are the way to go.
Check out these unique vegan and vegetarian takes on Buffalo’s most famous dish – wings!
Whether you love tackling resolutions, need a little extra motivation, or you;’re just looking for a healthful reset, this guide can help.
We’ve rounded up some awesome deals and discounts from WNY businesses to help you get 2022 off to a great start!
We love hunting for unique finds, but doing it on the ‘gram? So easy. So fun. So perfect. Here’s how to thrift shop right from your phone.
You’ll find it’s easy to enjoy these sober activities that bring our city to life, without a Labatt in hand.
If you’re looking to kick your workouts into high gear with some high intensity training, you’ve come to the right place.
You may have noticed several salt caves popping up around the area but what are they exactly and is it something you should try out?
You don’t have to pretend to enjoy liquified kale to get behind the fresh-pressed juice craze. These places have perfected healthy, super tasty juices.