This article is a paid promotion sponsored by an SOB advertiser and designed to share valuable info with our readers.

Be honest: Have you been keeping up on that New Year’s resolution to take care of yourself? We get it. Life gets busy, and it’s hard to find time to nourish your body, mind, and soul while you’re juggling work, family, and tons of other responsibilities.
Luckily, 500 Pearl’s new Winter Wellness Retreat has everything you need to relax and reconnect with yourself this season. So if you’ve been meaning to create a self-care routine for yourself in 2023, consider this your sign to get started.

A Treat-Yourself Wellness Retreat
What’s your preferred method of self-care? Maybe it’s a meditative breathwork session to focus and center yourself, or a healthy meal filled with all of your favorite nutrient-rich foods.
From yoga sessions and wellness vendors to fresh smoothies and nourishing meals, 500 Pearl’s Winter Wellness Retreat itinerary is chock full of self-care rituals.
For two full days, you’ll be able to fully immerse yourself in your wellness practices. Mix and match self-care mini sessions, shop some of Buffalo’s top small businesses, and mingle with other wellness-focused individuals like yourself. Whether you attend with your bestie, a group of friends, or even by yourself, this reset retreat is the perfect place to wind down after a long week.

Your Wellness Weekend Itinerary
Your destination for wellness begins in the Grand Aeries Ballroom of 500 Pearl on Friday, March 3rd. You’ll check in, grab a healthy dinner from Fresh Catch, and head to your room at the Aloft Buffalo Downtown— which is just an elevator ride away!
Throughout the evening and on Saturday, March 4th, you’ll have the opportunity to enjoy:
- Yoga sessions from Raw Renewal Yoga
- Breathwork session from Life Itself
- Wellness vendor session Expo Friday night
- Tea Ceremony & Meditation session
- Nutrition for Hormonal Health exclusive lecture
- One-on-one consultations & mini-services
- And more!
Not interested in staying overnight? Opt for the event participation-only ticket so you can still join in the fun!

Book Your Stay
Ready for two days filled with yoga, shopping, and rejuvenating self-care? Tickets for 500 Pearl’s Winter Wellness Retreat are on sale now! Head to their website to secure your spot, check out the hour-by-hour itinerary, and more.
This article is a paid promotion sponsored by an SOB advertiser and designed to share valuable info with our readers.