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20 WNY Businesses to Help You Keep Your New Year’s Resolutions in 2022

Beauty/Spa, City Guide, Fitness, Health & Wellness, Lifestyle

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Written by Step Out Staff

Published on January 7, 2022

This article is done in collaboration with SOB’s paid advertisers and designed to share valuable info with our readers.

Photo courtesy of Level Red Boxing

New Year’s resolutions – some people love ’em, some people hate ’em. Whether you kick butt tackling your resolution every year, need a little extra outside motivation to get going, or you’re just looking for a healthful reset after the holidays, this guide can help.

From fitness and nutrition to self care, beauty, relaxation, and mindfulness, this guide features a list of reputable, local businesses with a passion for helping their customers seek wellness in a variety of ways.

Keep reading to find exactly where to turn to get help starting and keeping your resolutions in 2022. Plus, don’t forget to check out our guide to 19 Free Trials, Discounts & Deals to Jump Start Your New Year’s Resolutions to save some money while you’re at it!

This guide features Step Out Buffalo advertising partners – we hope you find it really, really, ridiculously helpful and valuable.

Hair by Jess

1596 Niagara Falls Boulevard Tonawanda, NY 14150

North Towns

Independent Stylist at Epic Hair Salon. Call/TEXT to reserve your appointment 716-597-6167 ...

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Barre Centric

572 Main St East Auroa, New York 14052

South Towns

We offer barre and barre fusion classes in a boutique studio setting, blending the ballet barre with superb choreography and motivating classroom instruction ...

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StretchLab (Southtowns)

3860 McKinley Parkway Suite 230 Blasdell, NY 14219

South Towns

About: There's no one reason why people find themselves at StretchLab. Some clients are looking to improve their sports performance, some are looking to ...

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Black Belt Body Gym

5264 Main Street Williamsville, NY 14221

North Towns

Black Belt Body Gym is located in the heart of Williamsville at 5264 Main Street, Williamsville NY 14221. Currently a personal training only gym. ...

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RockPile Athletics

1235 Main Street (Rear) Buffalo, NY 14209

Buffalo

RockPile Athletics, LLC is a CrossFit and Bootcamp gym designed to provide the highest quality training and health services to the city of Buffalo. Our ...

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Jada Blitz Fitness

4687 Transit Rd Williamsville, New York 14221

North Towns

Jada Blitz Fitness - Your Goals, Our Purpose. Various Gym Membership Levels For Your Lifestyle Personal Training Group Fitness Classes Group Cycling Blitz ...

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Hybrid Performance

9648 Transit Rd Suite 700 East Amherst, NY 14051

North Towns

About Hybrid Performance: Hybrid Performance brings together both, large group high intensity training (HIIT) as well as small group Strength Training. ...

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Buffalo Gal Organics

5655 Main St Williamsville, New York 14221

North Towns

Buffalo Gal Organic Skincare was founded in 2010 by Chemist + Holistic Practitioner, Kasia Cummings, with a mission to provide quality, plant based skincare ...

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New Image Anti Aging Center

8270 Wehrle Dr Williamsville, NY 14221

North Towns

At New Image, we aspire above and beyond client anticipation. That flawless skin of your dreams can now be a virtual reality thanks to our state-of-the-art ...

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Runner’s Roost – East Amherst

5841 Transit Road East Amherst, New York 14051

North Towns

For more than 4 decades, we have prided ourselves on outstanding customer service and a well-known reputation throughout Western New York. Whether you ...

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The Center Medical Spa

5604 Main Street Williamsville, NY 14221

North Towns

The Center Medical Spa at the Center for Plastic Surgery is pleased to offer a full-time medical spa, with some of the most advanced, non-invasive, medical ...

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Tummo Studios

2813 Wehrle Dr. Suite 7 Williamsville, NY 14221

North Towns

Tummo offers a full body workout in just 20 minutes! Enjoy the exclusivity of one-on-one private training customized to your specific goals! With minimal ...

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Novelli Wellness Center

3045 Southwestern Blvd, Ste 108 Orchard Park, NY 14127

South Towns

The Novelli Wellness Center is your one stop shop for pain relief. From chiropractic, physical therapy, medical massage, spinal decompression, trigger ...

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Balanced Body Foods

4685 Transit Rd Harris Hill, New York 14221

North Towns

With Balanced Body meals, you can fuel your body with flavorful food that complements your lifestyle and goals. Whether you're tracking your macros ...

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Jewish Community Center – Buffalo

787 Delaware Avenue Buffalo buffalo , New York 14209

Buffalo

Join our community for fitness, family and fun. At the JCC of Greater Buffalo, we seek to inspire thought, drive innovation and create new possibilities ...

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B-Well Massage and Esthetics

5684 Main St Williamsville, New York 14221

North Towns

B Well is a place you feel comfortable and relaxed, it's the ultimate escape from life. You will receive top of the line services, using only the highest ...

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Beauty Organix

576 Main St East Aurora, New York 14052

South Towns

We are the area's largest selection of organic cosmetics and skincare products. We ...

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Level Red Boxing Williamsville

5933 Main St Williamsville, New York 14221

North Towns

Boxing inspired group fitness infused with kettle bell strength movements and core conditioning. Every class is a full body workout. Enjoy high calorie ...

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Infinity Wellness

3670 S. Benzing Rd, Suite L Orchard Park, NY 14127

South Towns

Our team at Infinity Wellness offers a rehabilitative approach to chiropractic, whole body cryotherapy, medical massage therapy, SportStretch therapy, ...

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The Botanist

192 Seneca Street Buffalo, NY 14204

Buffalo

When you step through the doors of The Botanist, you’re stepping into more than a medical marijuana dispensary, but a world where science, nature, ...

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Polished Nail Bar

9500 Main Street Suite 500 Clarence, NY 14031

North Towns

A luxury nail salon offering manicures, pedicures, nail enhancements & non-toxic options. Private events & parties are available. ...

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Runner’s Roost – OP

4190 N Buffalo St Orchard Park, New York 14127

South Towns

For more than 4 decades, we have prided ourselves on outstanding customer service and a well-known reputation throughout Western New York. Whether you ...

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Want to get added to our Resolution Roundups? Contact us.

More New Year, Best You Guides

Written by <a href="https://stepoutbuffalo.com/author/step-out-staff/" target="_self">Step Out Staff</a>

Written by Step Out Staff

A group of Step Out Buffalo team members worked together to create this post from research and writing to editing and imagery. Thanks for reading!

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