Work Up a Sweat At These New Workout Spots Around WNY

City Guide, Fitness, Lifestyle, Wellness


Written by Kelsie Engert

Published on January 22, 2020
new gyms

Photo courtesy of RockPile Athletics

It’s the end of January, and you all know what that means, you either already gave up on your New Year’s resolutions or you know it’s time to actually get on those healthy lifestyle resolutions of yours and hit the gym. It’s never too late to start looking for a fitness center if you’ve been slacking thus far. Buffalo is booming with new workout spots including gyms, fitness clubs and studios to get you in gear for 2020. These gyms have opened within the last year and a half, and are worth checking out for your fresh new start to a happier and healthier you!



new gyms

Photo courtesy of Barre Centric

1. Barre Centric – Southtowns

572 Main St. East Aurora, NY 14052 / Website

Barre Centric’s third studio location offers the same blend of ballet barre with fun choreography and motivating classroom instruction.


2. Black Belt Body Gym

5264 Main St. Buffalo, NY 14221 / Website

This personal training-only gym, hold classes both on and off-line, and is focused on working towards a better mind, body, and soul. 


new gyms

Rock climbing walls / Photo courtesy of Central Rock Gym

3. Central Rock Gym

55 Chicago St. Buffalo, NY 14204 / Website 

Central Rock Gym is a rock climbing, yoga, and fitness facility for all ages offering memberships, group classes, and private individual instruction. To learn more, check out our article Now Open: Central Rock Gym Offers Daily Rock Climbing Passes.


4. Flex Fitness WNY

2821 Wehrle Dr. Williamsville, NY / Website

Flex Fitness WNY helps its clients maintain balanced lifestyles through both group and personal training with a focus on overall wellness.


new gyms

Photo courtesy of Jada Blitz Fitness

5. Jada Blitz 2.0

4687 Transit Rd. Williamsville, NY 14221 / Website

Jada Blitz is opening a brand new facility offering various membership levels, group exercise programs, technology infused training, child care, sauna, massage, spray tanning, physical therapy, and nutritional coaching. Catch it’s grand opening on February 1, 2020.


6. RockPile Athletics

1235 Main St. Buffalo, NY 14209 / Website

RockPile is a new crossfit and bootcamp gym offering classes for all types of athletes. The facility also has an open gym supervised by professional coaches. 


new gyms

Photo courtesy of Sweat Society

7. [Sweat] Society

1382 Hertel Ave. Buffalo, NY 14216 / Website

Sweat Society combines pace, punch and power in their boxing and high intensity interval training classes which take your workout to the next level. To learn more, check out our article New: [Sweat] Society is Bringing a New Fitness Lifestyle Experience to Hertel.


8. Synergy Fitness

6045 Transit Rd. East Amherst, NY 14051 / Website

Synergy Fitness develops customized psychological, nutritional, kinetics, and recovery fitness and wellness plans for individuals, while offering private and group training.


new gyms

Photo courtesy of The Barre Studio

9. The Barre Studio, Five Points

339 Rhode Island St. Buffalo, NY 14213 / Website

This adorable boutique studio on the West Side holds a capacity of 14 classmates, making for a personable and intimate barre experience. 


10. The Independent Health Medically Oriented Gym at Jericho Road

1021 Broadway Buffalo, NY 14212 / Website

Operated by Jericho Road Community Health Center, this medically-oriented gym is open to everyone. It offers fitness training, physical therapy services, nutrition consultation and more.


new gyms

Photo courtesy of The Warrior Factory

11. The Warrior Factory

4691 Transit Rd. Williamsville, NY 14221 / Website

This fitness facility inspired by “American Ninja Warrior” offers programs, leagues, camps, team building events and memberships for kids and adults looking to find their inner warrior through intense obstacle courses.


Written by <a href="" target="_self">Kelsie Engert</a>

Written by Kelsie Engert

Find More ➭

Similar Articles You'll Love...

Guide to Farmers Markets in WNY 2021

Guide to Farmers Markets in WNY 2021

Everyone loves a good farmers market. If you say you don't, you're lying. A stroll in the sun, buying what looks good, perhaps a little people watching while you bite into a freshly made doughnut, or a breakfast sandwich. This work-in-progress farmers market...


Forgotten Password?