It’s the end of January, and you all know what that means, you either already gave up on your New Year’s resolutions or you know it’s time to actually get on those healthy lifestyle resolutions of yours and hit the gym. It’s never too late to start looking for a fitness center if you’ve been slacking thus far. Buffalo is booming with new workout spots including gyms, fitness clubs and studios to get you in gear for 2020. These gyms have opened within the last year and a half, and are worth checking out for your fresh new start to a happier and healthier you!
1. Barre Centric – Southtowns
572 Main St. East Aurora, NY 14052 / Website
Barre Centric’s third studio location offers the same blend of ballet barre with fun choreography and motivating classroom instruction.
5264 Main St. Buffalo, NY 14221 / Website
This personal training-only gym, hold classes both on and off-line, and is focused on working towards a better mind, body, and soul.
55 Chicago St. Buffalo, NY 14204 / Website
Central Rock Gym is a rock climbing, yoga, and fitness facility for all ages offering memberships, group classes, and private individual instruction. To learn more, check out our article Now Open: Central Rock Gym Offers Daily Rock Climbing Passes.
4. Flex Fitness WNY
2821 Wehrle Dr. Williamsville, NY / Website
Flex Fitness WNY helps its clients maintain balanced lifestyles through both group and personal training with a focus on overall wellness.
4687 Transit Rd. Williamsville, NY 14221 / Website
Jada Blitz is opening a brand new facility offering various membership levels, group exercise programs, technology infused training, child care, sauna, massage, spray tanning, physical therapy, and nutritional coaching. Catch it’s grand opening on February 1, 2020.
6. RockPile Athletics
1235 Main St. Buffalo, NY 14209 / Website
RockPile is a new crossfit and bootcamp gym offering classes for all types of athletes. The facility also has an open gym supervised by professional coaches.
1382 Hertel Ave. Buffalo, NY 14216 / Website
Sweat Society combines pace, punch and power in their boxing and high intensity interval training classes which take your workout to the next level. To learn more, check out our article New: [Sweat] Society is Bringing a New Fitness Lifestyle Experience to Hertel.
8. Synergy Fitness
6045 Transit Rd. East Amherst, NY 14051 / Website
Synergy Fitness develops customized psychological, nutritional, kinetics, and recovery fitness and wellness plans for individuals, while offering private and group training.
9. The Barre Studio, Five Points
339 Rhode Island St. Buffalo, NY 14213 / Website
This adorable boutique studio on the West Side holds a capacity of 14 classmates, making for a personable and intimate barre experience.
10. The Independent Health Medically Oriented Gym at Jericho Road
1021 Broadway Buffalo, NY 14212 / Website
Operated by Jericho Road Community Health Center, this medically-oriented gym is open to everyone. It offers fitness training, physical therapy services, nutrition consultation and more.
11. The Warrior Factory
4691 Transit Rd. Williamsville, NY 14221 / Website
This fitness facility inspired by “American Ninja Warrior” offers programs, leagues, camps, team building events and memberships for kids and adults looking to find their inner warrior through intense obstacle courses.