Advertisement

You May Not Know: There are so Many Benefits to Assisted Stretching and StretchLab is Here to Help

Fitness, Health & Wellness, Lifestyle

logo-buf-600w

Written by SOB Creative

Published on June 22, 2022

This article is a paid promotion sponsored by an SOB advertiser and designed to share valuable info with our readers.

Photo courtesy of StretchLab

When you think of stretching, do you picture yourself sitting and reaching for your toes to stretch your hamstrings before working out?

Stretching is often an afterthought for many people. That’s because many people don’t really know how much stretching can really benefit their overall health. 

Stretching doesn’t just feel good. There’s science behind it. 

ADVERTISEMENT

Photo courtesy of StretchLab

When performed properly, stretching can help prevent injuries, reduce stress levels, and improve posture and balance. At the same time, it can also increase one’s sports performance, range of motion, and flexibility.

If you’re looking for the ultimate stretching experience, StretchLab is where you need to go. Stretching on your own is beneficial, but a professional assisted stretching routine really takes it to the next level. 

The team of highly trained flexologists here specialize in stretching. All of them are certified in body work and have 60 hours of training with StretchLab. 

Photo courtesy of StretchLab

Stretching is important and beneficial for all ages. One-on-one assisted stretches allow you to receive a deeper stretch than you can get on your own, no matter your age. StretchLab has stretched patients as young as 6 and as old as 92. 

If you’ve never had an assisted stretch before, prepare yourself for a great time! 

When you arrive at StretchLab, your flexologist will discuss your current flexibility and any injuries with you and then they will walk you through your first session. 

ADVERTISEMENT

Photo courtesy of StretchLab

Your stretch experience won’t be painful, but your flexologist will communicate with you throughout your stretch to make sure you’re comfortable. 

For the most comfortable stretch, they recommend wearing clothing you feel most comfortable moving in like workout clothes, gym shorts, yoga pants, and T-shirts. They require grip socks for your safety and hygiene. If you don’t have them already, they sell them at the studio!

If you’re interested in learning how a visit to StretchLab can benefit you, reach out to them

StretchLab

3860 McKinley Parkway, Suite 230, Blasdell

stretchlab.com

This article is a paid promotion sponsored by an SOB advertiser and designed to share valuable info with our readers.

Written by <a href="https://stepoutbuffalo.com/author/sob-creative/" target="_self">SOB Creative</a>

Written by SOB Creative

Find More ➭ Sponsored Content

Supporting WNY's Black Community

In the wake of the horrific, racism-fueled attack on WNY's Black community on May 14, Step Out Buffalo is committed to sharing content that supports our Black neighbors and provides valuable resources for those looking for ways to help during this heartbreaking time and beyond.

Registration

Forgotten Password?

X
You must be logged in to use this feature.